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  • Virtual Advanced Vinyasa Yoga + Guided Meditation

    Through a virtual sanctuary, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging...

    $22

  • Virtual Advanced Vinyasa Yoga + Guided Meditation

    Through a virtual sanctuary, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness, we build a resilient body and a quiet mind. The flow serves as a...

  • COSMIC CONNECTION HOUR

    Find Your Center and Community at ✨COSMIC CONNECTION HOUR✨. ✨Looking for a moment of calm in a busy week? Join me through my Substack community via Zoom for our Cosmic Connection Hour. We’ll start by meditating to ground our energy, followed by an open conversation about astrology, current transits, and more. It’s an hour dedicated to conversation, connection,...

  • Virtual Advanced Vinyasa Yoga + Guided Meditation

    Through a virtual sanctuary, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging...

  • Virtual Advanced Vinyasa Yoga + Guided Meditation

    Through a virtual sanctuary, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging...

  • Basic Vinyasa Yoga + Guided Meditation

    Daniel Boone Branch 300 Clarkson Road, Ellisville, Missouri, United States

    Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Daniel Boone Branch of the St. Louis County Library Relax, stretch and strengthen your body with basic vinyasa yoga....

    FREE

  • Virtual Advanced Vinyasa Yoga + Guided Meditation

    Through a virtual sanctuary, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging...

  • Virtual Advanced Vinyasa Yoga + Guided Meditation

    Through a virtual sanctuary, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging...

  • Cosmic Connection Hour

    Find Your Center and Community at ✨COSMIC CONNECTION HOUR✨. ✨Looking for a moment of calm in a busy week? Join me through my Substack community via Zoom for our Cosmic Connection Hour. We’ll...

  • Virtual Advanced Vinyasa Yoga + Guided Meditation

    Through a virtual sanctuary, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging...

  • Virtual Advanced Vinyasa Yoga + Guided Meditation

    Through a virtual sanctuary, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging...

  • Basic Vinyasa Yoga + Guided Meditation

    Daniel Boone Branch 300 Clarkson Road, Ellisville, Missouri, United States

    Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Daniel Boone Branch of the St. Louis County Library Relax, stretch and strengthen your body with basic vinyasa yoga....

    FREE