Yoga

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  • Vinyasa Yoga Class

    Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our...

  • Vinyasa Yoga Class

    Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our...

  • Basic Vinyasa Yoga + Guided Meditation

    Join me at Vivaya LIVE for a basic vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our...

  • Vinyasa Yoga Class

    Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our...

  • Basic Vinyasa Yoga + Guided Meditation

    Join me at Vivaya LIVE for a Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the...

  • Vinyasa Yoga Class

    Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our...

  • Basic Vinyasa Yoga + Guided Meditation

    Join me at Vivaya LIVE for a Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the...

  • Vinyasa Yoga Class

    Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our...

  • Basic Vinyasa Yoga + Guided Meditation

    Yoga is a practice, not perfection. This basic vinyasa yoga class emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and...

  • Vinyasa Yoga Class

    Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our...

  • Vinyasa Flow + Meditation

    In this yoga class, we will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental...

  • Basic Vinyasa Yoga + Guided Meditation

    Join me at Vivaya LIVE for a Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the...