Yoga

Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for...

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create...

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create...

Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate...

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create...

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create...

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create...

Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate...

Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create...

Join a FREE basic vinyasa yoga class at the Corporate Parkway Branch of the St. Charles City-County Library, which is located in Wentzville, MO. We will begin with a gentle...