Welcome to my website! Follow me on Instagram!

Yoga

Views Navigation

Event Views Navigation

Today

Vinyasa Yoga + Guided Meditation

Source Creations

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create […]

Vinyasa Yoga + Guided Meditation

Source Creations

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create […]

Basic Vinyasa Yoga + Guided Meditation

Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate […]

Basic Vinyasa Yoga + Guided Meditation

Parkview Branch of STL County Library 8400 Delport Dr., St. Louis, MO, United States

Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body […]

Vinyasa Yoga + Guided Meditation

Source Creations

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create […]

Basic Vinyasa Yoga

Corporate Parkway Branch 1200 Corporate Pkwy, Wentzville, MO, United States

Join a FREE basic vinyasa yoga class at the Corporate Parkway Branch of the St. Charles City-County Library, which is located in Wentzville, MO. We will begin with a gentle […]

Vinyasa Yoga + Guided Meditation

Source Creations

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create […]

Vinyasa Yoga + Guided Meditation

Source Creations

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create […]

Vinyasa Yoga + Guided Meditation

Source Creations

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create […]

Basic Vinyasa Yoga + Guided Meditation

Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate […]

Basic Vinyasa Yoga + Guided Meditation

Parkview Branch of STL County Library 8400 Delport Dr., St. Louis, MO, United States

Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Parkview Branch of the St. Louis County Library. Relax, stretch and strengthen your body with basic vinyasa yoga. […]

Vinyasa Yoga + Guided Meditation

Source Creations

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create […]