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Vinyasa Yoga + Guided Meditation

Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and […]

Vinyasa Yoga + Guided Meditation

Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and […]

Vinyasa Yoga + Guided Meditation

Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and […]

Vinyasa Yoga + Guided Meditation

Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and […]

Vinyasa Yoga + Guided Meditation

Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and […]

Vinyasa Yoga + Guided Meditation

Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and […]

Basic Vinyasa Yoga

Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

Join me for a FREE yoga class at the St. Louis County Library in Chesterfield at the Samuel C. Sachs Branch. This basic vinyasa yoga class at the St. Louis […]

Basic Vinyasa Yoga

Middendorf-Kredell Branch O'Fallon, MO, United States

Relax, stretch and strengthen your body at a basic vinyasa yoga class at the St. Charles City-County Library. Join me in a gentle warm-up sequence, flow through fundamental yoga poses, […]

Vinyasa Yoga + Guided Meditation

Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and […]

Vinyasa Yoga + Guided Meditation

Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and […]

Vinyasa Yoga + Guided Meditation

Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and […]

Vinyasa Yoga + Guided Meditation

Vivaya LIVE

Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]