Advanced Vinyasa Yoga + Guided Meditation
A Virtual Sanctuary for Advanced Body Awareness. Reconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the...
A Virtual Sanctuary for Advanced Body Awareness. Reconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the...
Join me for a 22-minute guided meditation to relax and reset your energy for the day! Find more information here: https://substack.com/@tessclarkson
Contact me to register for this free online event, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes....
Contact me to register for this free online event, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes....
Contact me to register for this free online event, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes....
Through a virtual sanctuary via Zoom, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind...
Find peace and a sense of "home" within oneself. Grief can feel heavy and loud. The Gentle Journeys Workshop offers you a quiet sanctuary to catch your breath and reclaim your sense of self. Through a nurturing blend of restorative yoga, guided meditation, and creative expression, you will: Leave feeling lighter, clearer, and more connected...
Contact me to register for this free online event, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes....
Embark upon a gentle journey of reflection and connection as we use guided meditation and creative writing to explore the unique "heart-print" of your life’s story. This workshop invites you...
Through a virtual sanctuary via Zoom, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. By prioritizing conscious alignment and somatic awareness, we build a resilient body and a quiet mind. The flow...
Connect and create with your spirit muse(s). Center through a guided meditation, using breath and imagery. Explore several writing prompts, tap into your spirit connection, and allow yourself to receive and recall a moment, a scene, a story, perhaps one with a beloved departed or one they help you to see. Open your journal, and...
Through a virtual sanctuary, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging...