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Through a virtual sanctuary, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness, we build a resilient body and a quiet mind. The flow serves as a... |
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Contact me to register for this free online event, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback! |
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Featured
Navigating Your Way through Grief: A Healing Retreat
Featured
Finding Clarity while Recovering from Loss Life’s inevitable challenges and losses can be overwhelming. Join an end-of-life doula, yoga instructor, astrologer, and reiki master for a retreat that provides a nurturing environment where you can connect with your inner guru and navigate the path of healing. Our blend of gentle yoga, guided meditation, astrology, and... |
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Navigating Your Way through Grief: A Healing Retreat
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