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UID:3527-1786001400-1786005000@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/virtual-advanced-vinyasa-yoga-guided-meditation-15/
CATEGORIES:Meditation,Writing
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DTSTART;TZID=America/Chicago:20260808T110000
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UID:3290-1786186800-1786190400@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-49/
CATEGORIES:Writing
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DTSTART;TZID=America/Chicago:20260819T140000
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UID:3206-1787148000-1787564700@tessclarkson.com
SUMMARY:Navigating Your Way through Grief: A Healing Retreat
DESCRIPTION:Finding Clarity while Recovering from Loss \n\n\n\nLife’s inevitable challenges and losses can be overwhelming. Join an end-of-life doula\, yoga instructor\, astrologer\, and reiki master for a retreat that provides a nurturing environment where you can connect with your inner guru and navigate the path of healing. Our blend of gentle yoga\, guided meditation\, astrology\, and creative writing will help you find clarity\, acceptance\, and a renewed sense of purpose.
URL:https://tessclarkson.com/event/navigating-your-way-through-grief-a-healing-retreat/
CATEGORIES:Astrology,Community,Death Doula,Meditation,Writing,Yoga
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