SUBSTACK: Midday Vitality Meditation
Join me for a 22-minute guided meditation to relax and reset your energy for the day! Find more information here: https://substack.com/@tessclarkson
Join me for a 22-minute guided meditation to relax and reset your energy for the day! Find more information here: https://substack.com/@tessclarkson
Join a FREE basic vinyasa yoga + guided meditation class at the St. Charles City-County Library! Register at the library website here.
Join me through my Substack community via Zoom for an hour of conversation and connection. We'll meditate to ground our energy and then discuss astrology and more. Discover more here: https://substack.com/@tessclarkson
A PRIVATE meditation group event. Contact me for information.
Join me for a 22-minute guided meditation to relax and reset your energy for the day! Find more information here: https://substack.com/@tessclarkson
Join me through my Substack community via Zoom for an hour of conversation and connection. We'll meditate to ground our energy and then discuss astrology and more. Discover more here: https://substack.com/@tessclarkson
Join me for a 22-minute guided meditation to relax and reset your energy for the day! Find more information here: https://substack.com/@tessclarkson
A PRIVATE meditation group event. Contact me for information.
A Virtual Sanctuary for Advanced Body Awareness. Reconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. By prioritizing conscious alignment and somatic awareness, we build a resilient body and a quiet mind. The...
A Virtual Sanctuary for Advanced Body Awareness. Reconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. By prioritizing conscious alignment and somatic awareness, we build a resilient body and a quiet mind. The...
A private meditation event.
A Virtual Sanctuary for Advanced Body Awareness. Reconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the...