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Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind,... |
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Join me through my Substack community via Zoom for an hour of conversation and connection. Discover more here: https://substack.com/@tessclarkson |
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Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind,... |
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Contact me to register for this free online event. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback! |
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1 event,
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Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind,... |
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Join a FREE monthly astrology series as the St. Louis County Library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month! https://www.slcl.org
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Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga... |
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Join me through my Substack Community for a monthly astrology workshop. We will review the basics of astrology and the current energy. Discover more here: https://substack.com/@tessclarkson |
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Join me through my Substack community and via Zoom for a 22 minute meditation to release, relax, and reset your energy midday. Have a comfortable place to recline and tap into serenity. Discover more here: https://substack.com/@tessclarkson |
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1 event,
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Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind,... |
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