Virtual Advanced Vinyasa Yoga + Guided Meditation

Through a virtual sanctuary, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.

By prioritizing conscious alignment and somatic awareness, we build a resilient body and a quiet mind. The flow serves as a moving meditation, preparing you for a final, seated guided journey into stillness.