Astrology Series
Join a FREE monthly astrology series as the St. Louis County Library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each...
Join a FREE monthly astrology series as the St. Louis County Library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each...
Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Daniel Boone Branch of the St. Louis County Library. Relax, stretch and strengthen your body with basic vinyasa yoga....
Beyond the Daily Horoscope. Master the Language of Astrology & The Art of Self-Reflection. Ready to go deeper? Each month, we explore the zodiac one sign at a time—uncovering its...
Contact me to register for this free online event, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes....
Through a virtual sanctuary, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging...
Embark upon a gentle journey of reflection and connection as we use guided meditation and creative writing to explore the unique "heart-print" of your life’s story. This workshop invites you to identify the essential values and memories you wish to pass down, transforming your lived experiences into a lasting narrative legacy. PRIVATE EVENT. CONTACT ME...
Through a virtual sanctuary via Zoom, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind...
Through a virtual sanctuary via Zoom, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. By prioritizing conscious alignment and somatic awareness, we build a resilient body and a quiet mind. The flow...
Find Your Center and Community at ✨COSMIC CONNECTION HOUR✨. ✨Looking for a moment of calm in a busy week? Join me through my Substack community via Zoom for our Cosmic Connection Hour. We’ll...
Through a virtual sanctuary, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging...
Connect and create with your spirit muse(s). Center through a guided meditation, using breath and imagery. Explore several writing prompts, tap into your spirit connection, and allow yourself to receive...
Through a virtual sanctuary, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging...