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Vinyasa Yoga + Guided Meditation

Vivaya LIVE

Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...

Vinyasa Yoga + Guided Meditation

Vivaya LIVE

Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...

Basic Vinyasa Yoga + Guided Meditation

Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate...

Vinyasa Yoga + Guided Meditation

Vivaya LIVE

Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...

Vinyasa Yoga + Guided Meditation

Vivaya LIVE

Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...

New Year. New Moon. New You!

Middendorf-Kredell Branch O'Fallon, MO, United States

Meet me at the library for a meditation for the upcoming new moon. Let's release, relax and rebalance. Let's meditate on what we want to create in this new year...

Astrology Class

Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

Join me at the library for the first astrology class in a series. Learn more about the sign of Capricorn and Saturn. Plus, as the sun enters Aquarius, dive deeper...

New Moon Meditation

Vivaya LIVE

Relax and reset. Join me live, online at Vivaya Live for a new moon meditation. 30 minutes. https://vivayalive.com/events/2023/01/21/13092-new-moon-meditation

Creative Circle

Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read...

Vinyasa Yoga + Guided Meditation

Vivaya LIVE

Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...

Vinyasa Yoga + Guided Meditation

Vivaya LIVE

Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...