Creative Circle
Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read […]
Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read […]
Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and […]
Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and […]
Curious about astrology? Learn the basics of astrology and transits in a FREE class at the library. Register to attend: https://www.slcl.org/content/astrology-102
Tap into the energy of the full moon. Relax. Release. Rebalance. Limited space. Email for details for this live, online meditation. Sign up for my newsletter to get updates too!
Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]
Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read […]
Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]
Meet me at the library for a FREE yoga class! This basic vinyasa yoga class emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we […]
Find Your Holiday CALM. Join me for a FREE, one-hour event hosted online by Why Powered Whole Health Coaching! With holiday festivities in full force, Gayle Rose and I invite […]
Meet me at the library for a FREE yoga class! This basic vinyasa yoga class emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we […]
Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]