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Basic Vinyasa Yoga
November 15, 2022 @ 7:00 pm - 8:00 pm
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Relax, stretch and strengthen your body at a basic vinyasa yoga class at the St. Charles City-County Library. Join me in a gentle warm-up sequence, flow through fundamental yoga poses, and relax with a guided meditation.
Registration opens on October 1st.
https://attend.mylibrary.org/event/7140350