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Through a virtual sanctuary, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness, we build a resilient body and a quiet mind. The flow serves as a... |
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Through a virtual sanctuary, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging...
$22
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Join a FREE monthly astrology series as the St. Louis County Library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each...
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Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Daniel Boone Branch Branch of the St. Louis County Library Relax, stretch and strengthen your body with basic vinyasa yoga....
FREE
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Beyond the Daily Horoscope. Master the Language of Astrology & The Art of Self-Reflection. Ready to go deeper? Each month, we explore the zodiac one sign at a time—uncovering its ruling planet, its current transits, and its psychological impact on our lives. This isn't just a lecture; it's a monthly masterclass in understanding yourself through... |
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Contact me to register for this free online event, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback! |
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Through a virtual sanctuary via Zoom, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. By prioritizing conscious alignment and somatic awareness, we build a resilient body and a quiet mind. The flow...
$22
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Through a virtual sanctuary via Zoom, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind...
$22
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Find Your Center and Community at ✨COSMIC CONNECTION HOUR✨. ✨Looking for a moment of calm in a busy week? Join me through my Substack community via Zoom for our Cosmic Connection Hour. We’ll... |
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Find peace and a sense of "home" within oneself. Grief can feel heavy and loud. The Gentle Journeys Workshop offers you a quiet sanctuary to catch your breath and reclaim...
$44
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