Make time and space for your grief, including anticipatory grief. Gather for gentle yoga, guided meditation and writing experiences. Bring your yoga mat, a journal, and a small memento and/or […]
Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for […]
Death, Dying & Funerals – Navigating End of Life Decisions Location Maryland Heights Community Center 2300 McKelvey Road, Maryland Heights, MO 63043
Death, Dying & Funerals – Navigating End of Life Decisions Location City of Sunset Hills, 3939 S Lindbergh Boulevard, Sunset Hills, MO 63127
Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for […]
Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate […]
Join a monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month! https://www.slcl.org
Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate […]
Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read […]
Death, Dying & Funerals – Navigating End of Life Decisions Location Brentwood Community Center, 2505 South Brentwood Boulevard, Brentwood, MO 63144
Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for […]
Join us via Zoom for this special Lily Dale Assembly workshop. Connect and create with your spirit muse(s). Center through a guided meditation, using breath and imagery. Explore several writing […]
