Vinyasa Yoga + Guided Meditation
Vivaya LIVEJoin me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...
Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...
Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read...
Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...
Make space for your grief this holiday season. Learn about creative writing. Take part in a short meditation and then have two sets of writing experiences focused on your departed....
Join me at the library for a Grief and Creativity Series. Bring your favorite photos or small memento of your departed loved one. We'll center through a short meditation and...
Private Event
Join a monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month! https://www.slcl.org
Join local authors Donna Volkenannt and Tess Clarkson at the Barnes & Noble in St. Charles County for a book signing for Chicken Soup for the Soul: Angels and the...
Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for...
Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for...
Curious about astrology? Begin to learn the language of astrology, create your very own astrological chart, and start understanding how the sky today impacts you. This class will include an...
Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for...