Vinyasa Yoga + Guided Meditation
Vivaya LIVEJoin me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...
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Vinyasa Yoga + Guided Meditation
Vivaya LIVEJoin me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...
Basic Vinyasa Yoga + Guided Meditation
Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United StatesJoin me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate...
Flow & Find Your Mantra Workshop
Detox Yoga 3004 Winghaven Boulevard, O'Fallon, MO, United StatesFlow through a simple vinyasa series to unlock your blocks and connect to your voice. This workshop will give you the opportunity to connect with your body, mind and spirit...
Vinyasa Yoga + Guided Meditation
Vivaya LIVEJoin me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...
Vinyasa Yoga + Guided Meditation
Vivaya LIVEJoin me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...
Creative Circle
Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read...
Vinyasa Yoga + Guided Meditation
Vivaya LIVEJoin me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...
Grief & Creativity Workshop
Amplify Life Studio 1365 Triad Center Dr., St. Peters, MO, MO, United StatesMake space for your grief this holiday season. Learn about creative writing. Take part in a short meditation and then have two sets of writing experiences focused on your departed....
Grief & Creativity Series
Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United StatesJoin me at the library for a Grief and Creativity Series. Bring your favorite photos or small memento of your departed loved one. We'll center through a short meditation and...
Meditation Circle
Private Event
Astrology Series
Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United StatesJoin a monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month! https://www.slcl.org