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Creative Circle

Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read […]

Vinyasa Yoga + Guided Meditation

Vivaya LIVE

Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]

Astrology Series

Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

Join a monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month! https://www.slcl.org

Vinyasa Yoga + Guided Meditation

Vivaya LIVE

Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]

Vinyasa Yoga + Guided Meditation

Vivaya LIVE

Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]

Basic Vinyasa Yoga + Guided Meditation

Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate […]

Flow & Find Your Mantra Workshop

Detox Yoga 3004 Winghaven Boulevard, O'Fallon, MO, United States

Flow through a simple vinyasa series to unlock your blocks and connect to your voice. This workshop will give you the opportunity to connect with your body, mind and spirit […]

Vinyasa Yoga + Guided Meditation

Vivaya LIVE

Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]

Vinyasa Yoga + Guided Meditation

Vivaya LIVE

Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]

Creative Circle

Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read […]

Vinyasa Yoga + Guided Meditation

Vivaya LIVE

Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]