Vinyasa Yoga + Guided Meditation
Vivaya LIVEJoin me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]
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Astrology Class
Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United StatesJoin me at the library for the second astrology class in a series. Before the sun enters Pisces, dive deeper into this sign and its ruling planet. Review the basics […]
Creative Circle for Pitches
Bring your essay and article pitches, share and brainstorm! Contact me through my sign up form or Instagram for more information and the Zoom link.
Vinyasa Yoga + Guided Meditation
Vivaya LIVEJoin me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]
Vinyasa Yoga + Guided Meditation
Vivaya LIVEJoin me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]
Basic Vinyasa Yoga + Guided Meditation
Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United StatesJoin me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate […]
Vinyasa Yoga + Guided Meditation
Vivaya LIVEJoin me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]
Basic Vinyasa Yoga + Guided Meditation
Middendorf-Kredell Branch O'Fallon, MO, United StatesJoin me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate […]
Creative Circle
Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read […]
Vinyasa Yoga + Guided Meditation
Vivaya LIVEJoin me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]
Astrology Series
Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United StatesJoin a monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month! https://www.slcl.org
New Moon Meditation
Vivaya LIVEJoin me live, online at Vivaya Live for a 30-minute New Moon Meditation. Prepare for the new moon in Aries. Take time to relax and tap into the energy. Take […]