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  • Vinyasa Yoga + Guided Meditation

    Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and...

  • Creative Circle

    Join me live and online for FREE event - a Saturday morning creative circle. Writing prompts will be shared and time will given to free write. Sharing is optional. Time:...

  • New Moon Eclipse Meditation

    Tap into the energy of the new moon eclipse! Relax. Center. Set intentions. Limited space. Email for details for this live, online meditation. Sign up for my newsletter to get...

  • Vinyasa Yoga + Guided Meditation

    Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and...

  • Creative Circle

    Join me live and online for FREE event - a Saturday morning creative circle. Writing prompts inspiring reflection on life will be shared and time will given to free write....

  • Vinyasa Yoga + Guided Meditation

    Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and...

  • Astrology 101

    Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

    Want to learn about astrology? Sign up for my free class at the St. Louis County Library. Find information here soon.

  • Full Moon Meditation

    Tap into the energy of the full moon. Relax. Release. Rebalance. Limited space. Email for details for this live, online meditation. Sign up for my newsletter to get updates too!

  • Vinyasa Yoga + Guided Meditation

    Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and...

  • Astrology 101

    Middendorf-Kredell Branch O'Fallon, MO, United States

    Want to learn about astrology? Sign up for my free class at the library! Find information here: https://attend.mylibrary.org/event/7081533 Registration opens October 1st.

  • Basic Vinyasa Yoga

    Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

    Join me for a FREE yoga class at the St. Louis County Library in Chesterfield at the Samuel C. Sachs Branch. This basic vinyasa yoga class at the St. Louis...

  • Basic Vinyasa Yoga

    Middendorf-Kredell Branch O'Fallon, MO, United States

    Relax, stretch and strengthen your body at a basic vinyasa yoga class at the St. Charles City-County Library. Join me in a gentle warm-up sequence, flow through fundamental yoga poses,...