Advanced Vinyasa Yoga + Guided Meditation
Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...
Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...
Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...
Join a FREE monthly astrology series as the St. Louis County Library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each...
Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library Relax, stretch and strengthen your body with basic vinyasa yoga....
Join me through my Substack Community for a monthly astrology workshop. We will review the basics of astrology and the current energy. Discover more here: https://substack.com/@tessclarkson
Contact me to register for this free online event. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive...
Join me for a 22-minute guided meditation to relax and reset your energy for the day! Find more information here: https://substack.com/@tessclarkson
Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...
A PRIVATE meditation group event. Contact me for information.
Find Your Center at COSMIC CONNECTION HOUR Looking for a moment of calm in a busy week? Join me through my Substack community via Zoom for our Cosmic Connection Hour. We’ll start by meditating to ground our energy, followed by an open conversation about astrology, current transits, and more. It’s an hour dedicated to conversation,...
A Virtual Sanctuary for Advanced Body Awareness. Reconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. By prioritizing conscious alignment and somatic awareness, we build a resilient body and a quiet mind. The...
Contact me to register for this free online event, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!