Basic Yoga + Guided Meditation
Foundational Vinyasa & Guided Meditation via Zoom. Yoga doesn’t have to be intimidating. Join us for a 60-minute class designed to help you build a solid foundation through conscious breath...
Foundational Vinyasa & Guided Meditation via Zoom. Yoga doesn’t have to be intimidating. Join us for a 60-minute class designed to help you build a solid foundation through conscious breath...
Get ready to make 2026 magical! Elevate your life with a Cosmic Vision Map Workshop designed to turn your dreams into reality. This isn’t your average vision board instruction. By using the feng shui bagua map as our guide, we will align your personal goals across all areas of your life while working with cosmic...
A Virtual Sanctuary for Advanced Body Awareness. Reconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. By prioritizing conscious alignment and somatic awareness, we build a resilient body and a quiet mind. The...
Join me for a 22-minute guided meditation to relax and reset your energy for the day! Find more information here: https://substack.com/@tessclarkson
A Virtual Sanctuary for Advanced Body Awareness. Reconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. By prioritizing conscious alignment and somatic awareness, we build a resilient body and a quiet mind. The...
A Virtual Sanctuary for Advanced Body Awareness. Reconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. By prioritizing conscious alignment and somatic awareness, we build a resilient body and a quiet mind. The...
Looking for a moment of calm in a busy week? Join me through my Substack community via Zoom for our Cosmic Connection Hour. We’ll start by meditating to ground our energy, followed by an open conversation about astrology, current transits, and more. It’s an hour dedicated to conversation, connection, and high vibes. Discover more here: https://substack.com/@tessclarkson
A Virtual Sanctuary for Advanced Body Awareness. Reconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. By prioritizing conscious alignment and somatic awareness, we build a resilient body and a quiet mind. The...
Join a FREE monthly astrology series as the St. Louis County Library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month! https://www.slcl.org
Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Daniel Boone Branch of the St. Louis County Library. Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat...
A priviate meditation event.
Contact me to register for this free online event, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!