Vinyasa Yoga + Guided Meditation
Source CreationsVinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create...
Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create...
Join a FREE basic vinyasa yoga class at the Corporate Parkway Branch of the St. Charles City-County Library, which is located in Wentzville, MO. We will begin with a gentle...
Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create...
Contact me to register for this free online event. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create...
Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create...
Join a monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month! https://www.slcl.org
Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate...
Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Parkview Branch of the St. Louis County Library. Relax, stretch and strengthen your body with basic vinyasa yoga....
A private meditation gathering. NOTE: Alternate location this month.
Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read...
Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create...