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Vinyasa Yoga + Guided Meditation 

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Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create...

Creative Circle

Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read...

Vinyasa Yoga + Guided Meditation 

Source Creations

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create...

Astrology Series

Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

Join a monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month! https://www.slcl.org

Basic Vinyasa Yoga + Guided Meditation

Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate...

Vinyasa Yoga + Guided Meditation 

Source Creations

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create...

Vinyasa Yoga + Guided Meditation

Source Creations

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create...

Vinyasa Yoga + Guided Meditation

Source Creations

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create...

Astrology Series

Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

Join a monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month! https://www.slcl.org

Basic Vinyasa Yoga + Guided Meditation

Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate...

Basic Vinyasa Yoga + Guided Meditation

Parkview Branch of STL County Library 8400 Delport Dr., St. Louis, MO, United States

Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body...