Vinyasa Yoga + Guided Meditation
Source CreationsVinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create […]
Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create […]
Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create […]
Join a FREE monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month! https://www.slcl.org
Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library Relax, stretch and strengthen your body with basic […]
Contact me to register for this free online event. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious […]
Curious about astrology? Begin to learn the language of astrology, create your very own astrological chart, and start understanding how the sky today impacts you. This workshop will include an […]
Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create […]
Contact me to register for this free online event. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
Join a FREE monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month! https://www.slcl.org
Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library Relax, stretch and strengthen your body with basic […]
Join me at the Chesterfield library for a FREE workshop, "Your Best Goodbye." We will discuss end-of-life concerns and tips on how to capture your most meaningful stories.