Welcome to my website! Follow me on Instagram!

Views Navigation

Event Views Navigation

Today

Vinyasa Yoga + Guided Meditation

Source Creations

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create […]

Astrology Series

Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

Join a monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month! https://www.slcl.org

Basic Vinyasa Yoga + Guided Meditation

Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate […]

Basic Vinyasa Yoga + Guided Meditation

Parkview Branch of STL County Library 8400 Delport Dr., St. Louis, MO, United States

Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Parkview Branch of the St. Louis County Library. Relax, stretch and strengthen your body with basic vinyasa yoga. […]

Creative Circle

Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read […]

Spirit Circle Exchange Event

Amplify Life Studio 1365 Triad Center Dr., St. Peters, MO, MO, United States

Be sure you RSVP to Tess for this private holiday gathering for the Spirit Circle & Friends.  

Vinyasa Yoga + Guided Meditation

Source Creations

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create […]

Vinyasa Yoga + Guided Meditation

Source Creations

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create […]

Vinyasa Yoga + Guided Meditation

Source Creations

Vinyasa Yoga + Guided Meditation Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create […]

Astrology Series

Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

Join a FREE monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month! https://www.slcl.org

Basic Vinyasa Yoga + Guided Meditation

Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library Relax, stretch and strengthen your body with basic […]

Creative Circle

Contact me  to register for this free online event. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!