Creative Circle
Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read […]
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Vinyasa Yoga + Guided Meditation
Source CreationsJoin me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for […]
Vinyasa Yoga + Guided Meditation
Source CreationsJoin me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for […]
Spirit Circle
A private meditation event
The Senior Learning Institute® Seminar
Death, Dying & Funerals – Navigating End of Life Decisions Location Chesterfield Mall - AMC Entrance (291 Chesterfield Center. Next to Macy's)
Vinyasa Yoga + Guided Meditation
Source CreationsJoin me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for […]
Mini Grief Retreat
Amplify Life Studio 1365 Triad Center Dr., St. Peters, MO, MO, United StatesMake time and space for your grief, including anticipatory grief. Gather for gentle yoga, guided meditation and writing experiences. Bring your yoga mat, a journal, and a small memento and/or […]
Vinyasa Yoga + Guided Meditation
Source CreationsJoin me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for […]
The Senior Learning Institute® Seminar
Death, Dying & Funerals – Navigating End of Life Decisions Location Maryland Heights Community Center 2300 McKelvey Road, Maryland Heights, MO 63043
The Senior Learning Institute® Seminar
Death, Dying & Funerals – Navigating End of Life Decisions Location City of Sunset Hills, 3939 S Lindbergh Boulevard, Sunset Hills, MO 63127
Vinyasa Yoga + Guided Meditation
Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for […]
Basic Vinyasa Yoga + Guided Meditation
Middendorf-Kredell Branch O'Fallon, MO, United StatesJoin me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate […]