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Creative Circle

Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read […]

Vinyasa Yoga + Guided Meditation

Vivaya LIVE

Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]

Astrology Class

Middendorf-Kredell Branch O'Fallon, MO, United States

Curious about astrology? Learn the basics, delve into one planet and sign, and create your natal chart. Learn more here: https://www.stchlibrary.org/

Basic Vinyasa Yoga + Guided Meditation class

Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate […]

Vinyasa Yoga + Guided Meditation

Vivaya LIVE

Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]

Vinyasa Yoga + Guided Meditation

Vivaya LIVE

Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]

Basic Vinyasa Yoga + Guided Meditation class

Middendorf-Kredell Branch O'Fallon, MO, United States

Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate […]

Basic Vinyasa Yoga + Guided Meditation class

Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate […]

Vinyasa Yoga + Guided Meditation

Vivaya LIVE

Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]

Your Best Goodbye

Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

Join me to start talking about "Your Best Goodbye." Get advice from an end-of-life doula on preparing for your final goodbye. Begin creating a story for your loved ones too. […]

Vinyasa Yoga + Guided Meditation

Vivaya LIVE

Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]

ASJA Conference

Hear from editors and writers at the virtual conference hosted by the American Society of Journalists and Authors (ASJA). I'm thrilled to be on a panel, "New Markets: Trends in […]