Join me for a FREE yoga class at the St. Louis County Library in Chesterfield at the Samuel C. Sachs Branch. This basic vinyasa yoga class at the St. Louis […]
Relax, stretch and strengthen your body at a basic vinyasa yoga class at the St. Charles City-County Library. Join me in a gentle warm-up sequence, flow through fundamental yoga poses, […]
Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and […]
Want to learn about astrological transits. Sign up for my free class at the library! https://attend.mylibrary.org/event/7092329 Registration opens October 1st.
Your Best Goodbye. Get advice from an end-of-life doula on preparing for your final goodbye. Details coming soon.
Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read […]
Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and […]
Join me live and online at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and […]
Curious about astrology? Learn the basics of astrology and transits in a FREE class at the library. Register to attend: https://www.slcl.org/content/astrology-102
Tap into the energy of the full moon. Relax. Release. Rebalance. Limited space. Email for details for this live, online meditation. Sign up for my newsletter to get updates too!
Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body […]
Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read […]
