Basic Yoga + Meditation
Middendorf-Kredell Branch O'FallonRelax, stretch and strengthen your body at a basic vinyasa yoga class at the library. Join me in a gentle warm-up sequence, flow through fundamental yoga poses and relax with […]
FREE
Relax, stretch and strengthen your body at a basic vinyasa yoga class at the library. Join me in a gentle warm-up sequence, flow through fundamental yoga poses and relax with […]