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Spirit Circle

February 21 @ 7:00 pm – 9:30 pm

A PRIVATE meditation group event. Contact me for information.

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« Basic Vinyasa Yoga + Guided Meditation
Vinyasa Yoga + Guided Meditation »

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Grateful for the chance to attend Doulapalooza in

Grateful for the chance to attend Doulapalooza in New Orleans by the @nationalendoflifedoulaalliance 💟

Connecting with death doulas from across the country was a wonderful opportunity.

I’m so honored to have gotten to share with them my workshop for unlocking grief and finding comfort. Meditation and creative expression have helped me so much on my grief journey. 🧘🏻‍♀️✍🏻

What’s helped you on your path?

#deathdoula #griefsupport #writingislife

Celebrating today and every day since that fateful

Celebrating today and every day since that fateful swipe right and coffee date! ♥️🥂

Grateful for my husband and for all the angels who helped us meet and navigate our hike (forever grateful to @stacyburkphotography and @nitziamcelrath ) and for all the wonderful friends and family who enrich our lives!

✍🏻 I wrote about my wedding day @thegirlfriendletter

Find the link in my stories!

#sedonaarizona #weddinganniversary #lovestory

Nourish your soul at my workshop while exploring e

Nourish your soul at my workshop while exploring end-of-life issues at Doulapalooza in New Orleans with the @nationalendoflifedoulaalliance 💟

#deathdoula #griefjourney #creativeatheart

💟 Thinking of my mom on what would have been her b

💟 Thinking of my mom on what would have been her birthday….

I now find her in the stillness, in the words I pray while hearing her voice, in the love I feel with my husband knowing she was right about what makes a good partnership (even if I doubted her back then before she helped me find The One!), and in the Irish dances my feet tap at impromptu moments…. ✨🎂✨

#happyheavenlybirthday❤️

#motheranddaughters

#alwaysnear

Have you considered your own end-of-life needs & w

Have you considered your own end-of-life needs & wishes?

Tackle the taboo & make space for your grief at the ✨ @lastcallendoflifefestival ✨on Saturday, October 4 in St. Louis, Missouri.

Take my special writing workshop ✍🏻

Practice gentle chair yoga & meditate with me while listening to @eileenwolfington play singing bowls. 🧘🏻‍♀️🎶

Create a letter to your deceased loved one at my letter writing station 💌

Listen to the panels & visit the booths to learn more & explore end-of-life and grief needs.

Together let’s support each other navigate important conversations & provide comfort & compassion to one another. 💟

#deathdoula #griefsupport #communityevent

Happy National Book Lovers Day! 📖 Tap into the e

Happy National Book Lovers Day! 📖

Tap into the energy of the full moon in Aquarius by letting go of the “I don’t have time” excuse and making space for your next great read. ⏰📚

📸 I ❤️ @chickensoupsoul books. I’m honored to have stories in two. ✨📖✨

📸 As I work on my novel, several books have helped me fine tune my story. ✍🏻

What book are you picking up tonight⁉️

#bookstagram #readingismagic #readersofinstagram

I share tips and tools to help others yearning for connection and purpose to embrace change, trust themselves, and discover meaning in a chaotic world.

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About
- Press
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