writer. speaker. life optimizer.

Empowering you with tools and stories to live authentically with greater peace, joy and purpose

Hi friend,

Thank you for visiting!

I’m a former Irish dancer (Broadway’s “Riverdance” and Michael Flatley’s productions) and financial regulation lawyer in New York, living in Missouri with my husband and dogs. My essays have appeared in The Washington Post, HuffPost, AARP’s publications, and more. I’m certified as a yoga teacher, astrologer, Reiki master, and end-of-life doula and lead events online and in my community. By sharing tips and tools, I help others yearning for connection and purpose to embrace change, trust themself, and discover meaning in a chaotic world.