Basic Yoga + Guided Meditation
Foundational Vinyasa & Guided Meditation via Zoom. Yoga doesn’t have to be intimidating. Join us for a 60-minute class designed to help you build a solid foundation through conscious breath...
Foundational Vinyasa & Guided Meditation via Zoom. Yoga doesn’t have to be intimidating. Join us for a 60-minute class designed to help you build a solid foundation through conscious breath...
Get ready to make 2026 magical! Elevate your life with a Cosmic Vision Map Workshop designed to turn your dreams into reality. This isn’t your average vision board instruction. By...
A Virtual Sanctuary for Advanced Body Awareness. Reconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the...
Join me for a 22-minute guided meditation to relax and reset your energy for the day! Find more information here: https://substack.com/@tessclarkson
A Virtual Sanctuary for Advanced Body Awareness. Reconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the...
A Virtual Sanctuary for Advanced Body Awareness. Reconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the...
Looking for a moment of calm in a busy week? Join me through my Substack community via Zoom for our Cosmic Connection Hour. We’ll start by meditating to ground our...
A Virtual Sanctuary for Advanced Body Awareness. Reconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the...
Join a FREE monthly astrology series as the St. Louis County Library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each...
Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Daniel Boone Branch of the St. Louis County Library. Relax, stretch and strengthen your body with basic vinyasa yoga. Warm...
A priviate meditation event.
Contact me to register for this free online event, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes....