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  • Basic Vinyasa Yoga + Guided Meditation

    Join me at Vivaya LIVE for a basic vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our...

  • Vinyasa Yoga Class

    Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our...

  • Vinyasa Yoga Class

    Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our...

  • Basic Vinyasa Yoga + Guided Meditation

    Join me at Vivaya LIVE for a basic vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our...

  • Vinyasa Yoga Class

    Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our...

  • Basic Vinyasa Yoga + Guided Meditation

    Join me at Vivaya LIVE for a Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the...

  • Vinyasa Yoga Class

    Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our...

  • Basic Vinyasa Yoga + Guided Meditation

    Join me at Vivaya LIVE for a Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the...

  • Vinyasa Yoga Class

    Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our...

  • Basic Vinyasa Yoga + Guided Meditation

    Yoga is a practice, not perfection. This basic vinyasa yoga class emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and...

  • Vinyasa Yoga Class

    Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind, body and...

  • Vinyasa Flow + Meditation

    In this yoga class, we will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental...