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  • Vinyasa Yoga + Guided Meditation

    Vivaya LIVE

    Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...

  • Vinyasa Yoga + Guided Meditation

    Vivaya LIVE

    Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...

  • Creative Circle

    Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read...

  • Vinyasa Yoga + Guided Meditation

    Vivaya LIVE

    Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...

  • Grief & Creativity Series

    Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

    Join me at the library for a 4-part Grief and Creativity Series. Bring your favorite photos or small memento of your departed loved one. Bring a pen and journal too....

  • Grief & Creativity Workshop

    Middendorf-Kredell Branch O'Fallon, MO, United States

    Join me at the St. Charles Library for a writing workshop. No writing experience required. We will do a short meditation and pick from an assortment of writing prompts to...

  • Astrology Series

    Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

    Join a monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month! https://www.slcl.org

  • Vinyasa Yoga + Guided Meditation

    Vivaya LIVE

    Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind,...

  • Vinyasa Yoga + Guided Meditation

    Vivaya LIVE

    Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind,...