SUBSTACK: Connection Hour
Join me through my Substack community via Zoom for an hour of conversation and connection. Discover more here: https://substack.com/@tessclarkson
Join me through my Substack community via Zoom for an hour of conversation and connection. Discover more here: https://substack.com/@tessclarkson
Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind,...
Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind,...
Join me at the St. Louis Library for a workshop, "Your Best Goodbye." We will discuss end-of-life concerns and tips on how to capture your most meaningful stories.
Join me for a workshop at the St. Louis Public Library. Explore and make space for grief and anticipatory grief and their meaning in our lives. Be guided through a brief creative writing lesson, a short meditation, and writing exercises. No writing experience required.
Join me live, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind,...
Join a FREE monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month! https://www.slcl.org
Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Samuel C. Sachs Branch of the St. Louis County Library. Relax, stretch and strengthen your body with basic vinyasa yoga. Warm up, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring...
We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind and body and develop strength and flexibility. The class will conclude with...
A PRIVATE meditation group event for the solstice. Illuminate your summer! Contact me for information.
Join me through my Substack Community for a monthly astrology workshop. We will review the basics of astrology and the current energy. Discover more here: https://substack.com/@tessclarkson
Contact me to register for this free online event. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!