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  • Basic Vinyasa Yoga + Guided Meditation

    Middendorf-Kredell Branch O'Fallon, MO, United States

    Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate...

  • Basic Vinyasa Yoga + Guided Meditation

    Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

    Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate...

  • Grief & Creativity Series

    Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

    Join me at the library for a 4-part Grief and Creativity Series. Bring your favorite photos or small memento of your departed loved one. Bring a pen and journal too. For more information and to register go here: https://www.slcl.org

  • Vinyasa Yoga + Guided Meditation

    Vivaya LIVE

    Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...

  • Creative Circle

    Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read...

  • Vinyasa Yoga + Guided Meditation

    Vivaya LIVE

    Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...

  • Astrology Series

    Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

    Join a monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month! https://www.slcl.org

  • Vinyasa Yoga + Guided Meditation

    Vivaya LIVE

    Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...

  • Vinyasa Yoga + Guided Meditation

    Vivaya LIVE

    Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...

  • Basic Vinyasa Yoga + Guided Meditation

    Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

    Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate...

  • Flow & Find Your Mantra Workshop

    Detox Yoga 3004 Winghaven Boulevard, O'Fallon, MO, United States

    Flow through a simple vinyasa series to unlock your blocks and connect to your voice. This workshop will give you the opportunity to connect with your body, mind and spirit...