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  • Spirit Circle

    A private meditation event

  • The Senior Learning Institute® Seminar

    Death, Dying & Funerals – Navigating End of Life Decisions Location Chesterfield Mall - AMC Entrance (291 Chesterfield Center. Next to Macy's)

  • Vinyasa Yoga + Guided Meditation

    Source Creations

    Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind, body...

  • Mini Grief Retreat

    Amplify Life Studio 1365 Triad Center Dr., St. Peters, MO, MO, United States

    Make time and space for your grief, including anticipatory grief. Gather for gentle yoga, guided meditation and writing experiences. Bring your yoga mat, a journal, and a small memento and/or photo of the person or pet who you grieve. Limited space. 2-hour event No yoga or writing experience required.

  • Vinyasa Yoga + Guided Meditation

    Source Creations

    Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind, body...

  • The Senior Learning Institute® Seminar

    Death, Dying & Funerals – Navigating End of Life Decisions Location Maryland Heights Community Center 2300 McKelvey Road, Maryland Heights, MO 63043

  • The Senior Learning Institute® Seminar

    Death, Dying & Funerals – Navigating End of Life Decisions Location City of Sunset Hills, 3939 S Lindbergh Boulevard, Sunset Hills, MO 63127

  • Vinyasa Yoga + Guided Meditation

    Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind, body...

  • Basic Vinyasa Yoga + Guided Meditation

    Middendorf-Kredell Branch O'Fallon, MO, United States

    Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with...

  • Astrology Series

    Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

    Join a monthly astrology series as the library to learn the basics of astrology, create your natal chart, and talk about one planet and sign each month! https://www.slcl.org

  • Basic Vinyasa Yoga + Guided Meditation

    Samuel C. Sachs Branch 16400 Burkhardt Pl., Chesterfield, United States

    Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with...

  • Creative Circle

    Join Barbara Kempe and me online for a Creative Circle! On one Saturday each month, we will gather, provide prompts, write for 20 minutes, and have the opportunity to read what we wrote and get positive feedback. Time: Approx. 60 minutes. Cost: Free To register, contact me through my online form or via Instagram, and...