This basic vinyasa yoga class emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind, body and spirit...
This basic vinyasa yoga class emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind, body and spirit...
This basic vinyasa yoga class emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind, body and spirit...
This basic vinyasa yoga class emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind, body and spirit...
Private meditation event with SeekHER Collective. More information to come or email me at hello(@)tessclarkson.com
Yoga is a practice, not perfection. This basic vinyasa yoga class emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union...
This basic vinyasa yoga class emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind, body and spirit...
This basic vinyasa yoga class emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind, body and spirit...
Yoga is a practice, not perfection. Vinyasa yoga emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind,...