Vinyasa Yoga + Guided Meditation
Vivaya LIVEJoin me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...
Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body...
Join me at the library for a 4-part Grief and Creativity Series. Bring your favorite photos or small memento of your departed loved one. Bring a pen and journal too....