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SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Vinyasa Yoga + Guided Meditation \nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-117/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
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DTSTAMP:20260514T042041
CREATED:20240811T221925Z
LAST-MODIFIED:20240811T221925Z
UID:2224-1734508800-1734512400@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Vinyasa Yoga + Guided Meditation \nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-118/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
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DTSTART;TZID=America/Chicago:20241220T100000
DTEND;TZID=America/Chicago:20241220T110000
DTSTAMP:20260514T042041
CREATED:20240301T182504Z
LAST-MODIFIED:20240301T182504Z
UID:2065-1734688800-1734692400@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a monthly astrology series as the library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-21/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-Sgun2G.jpeg
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DTSTART;TZID=America/Chicago:20241220T113000
DTEND;TZID=America/Chicago:20241220T113000
DTSTAMP:20260514T042041
CREATED:20240301T181428Z
LAST-MODIFIED:20240301T181510Z
UID:2048-1734694200-1734694200@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-36/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
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DTSTART;TZID=America/Chicago:20241220T140000
DTEND;TZID=America/Chicago:20241220T150000
DTSTAMP:20260514T042041
CREATED:20240811T202735Z
LAST-MODIFIED:20241220T002818Z
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SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Parkview Branch of the St. Louis County Library. \nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes. \nhttps://www.slcl.org/hours-and-locations/parkview-branch
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-39/
LOCATION:Parkview Branch of STL County Library\, 8400 Delport Dr.\, St. Louis\, MO\, 63114\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
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DTSTART;TZID=America/Chicago:20241221T110000
DTEND;TZID=America/Chicago:20241221T120000
DTSTAMP:20260514T042041
CREATED:20231111T180103Z
LAST-MODIFIED:20231111T180103Z
UID:1881-1734778800-1734782400@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-26/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
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DTSTART;TZID=America/Chicago:20241228T160000
DTEND;TZID=America/Chicago:20241228T180000
DTSTAMP:20260514T042041
CREATED:20240811T201317Z
LAST-MODIFIED:20241101T221654Z
UID:2165-1735401600-1735408800@tessclarkson.com
SUMMARY:Spirit Circle Exchange Event
DESCRIPTION:Be sure you RSVP to Tess for this private holiday gathering for the Spirit Circle & Friends. \n 
URL:https://tessclarkson.com/event/spirit-circle-exchange-event/
LOCATION:Amplify Life Studio\, 1365 Triad Center Dr.\, St. Peters\, MO\, MO\, 63376\, United States
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/08/qtq80-IiDA1o.jpeg
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