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SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Vinyasa Yoga + Guided Meditation \nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-105/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
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LAST-MODIFIED:20240811T215855Z
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SUMMARY:Vinyasa Yoga + Guided Meditation 
DESCRIPTION:Vinyasa Yoga + Guided Meditation \nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-106/
LOCATION:Source Creations
CATEGORIES:Yoga
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240921T110000
DTEND;TZID=America/Chicago:20240921T120000
DTSTAMP:20260514T072922
CREATED:20231111T175919Z
LAST-MODIFIED:20231111T175919Z
UID:1877-1726916400-1726920000@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-24/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
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DTSTART;TZID=America/Chicago:20240926T080000
DTEND;TZID=America/Chicago:20240926T090000
DTSTAMP:20260514T072922
CREATED:20240811T220008Z
LAST-MODIFIED:20240811T220008Z
UID:2202-1727337600-1727341200@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation 
DESCRIPTION:Vinyasa Yoga + Guided Meditation \nJoin me live\, online for an Advance Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me for more information.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-107/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
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DTSTART;TZID=America/Chicago:20240926T190000
DTEND;TZID=America/Chicago:20240926T210000
DTSTAMP:20260514T072922
CREATED:20240604T184237Z
LAST-MODIFIED:20240811T200921Z
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SUMMARY:Spirit Circle
DESCRIPTION:A private meditation gathering
URL:https://tessclarkson.com/event/spirit-circle-8/
CATEGORIES:Meditation,Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-HEL1v1.jpeg
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DTSTART;TZID=America/Chicago:20240927T100000
DTEND;TZID=America/Chicago:20240927T110000
DTSTAMP:20260514T072922
CREATED:20240301T182122Z
LAST-MODIFIED:20240301T182122Z
UID:2059-1727431200-1727434800@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a monthly astrology series as the library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-18/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-Sgun2G.jpeg
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DTSTART;TZID=America/Chicago:20240927T113000
DTEND;TZID=America/Chicago:20240927T123000
DTSTAMP:20260514T072922
CREATED:20240301T181111Z
LAST-MODIFIED:20240301T181111Z
UID:2042-1727436600-1727440200@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-33/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
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