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SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-96/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
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CREATED:20240428T201749Z
LAST-MODIFIED:20240428T201749Z
UID:2120-1720684800-1720688400@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-97/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
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DTSTART;TZID=America/Chicago:20240717T080000
DTEND;TZID=America/Chicago:20240717T090000
DTSTAMP:20260514T092842
CREATED:20240428T201858Z
LAST-MODIFIED:20240428T201858Z
UID:2122-1721203200-1721206800@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-98/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240719T100000
DTEND;TZID=America/Chicago:20240719T110000
DTSTAMP:20260514T092842
CREATED:20240301T181915Z
LAST-MODIFIED:20240301T181915Z
UID:2055-1721383200-1721386800@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a monthly astrology series as the library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-16/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-Sgun2G.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240719T113000
DTEND;TZID=America/Chicago:20240719T123000
DTSTAMP:20260514T092842
CREATED:20240301T180806Z
LAST-MODIFIED:20240301T180806Z
UID:2038-1721388600-1721392200@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-31/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240719T190000
DTEND;TZID=America/Chicago:20240719T203000
DTSTAMP:20260514T092842
CREATED:20240428T200702Z
LAST-MODIFIED:20240428T200702Z
UID:2112-1721415600-1721421000@tessclarkson.com
SUMMARY:Spirit Circle
DESCRIPTION:A private meditation event.
URL:https://tessclarkson.com/event/spirit-circle-6/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-HEL1v1.jpeg
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DTSTART;TZID=America/Chicago:20240720T110000
DTEND;TZID=America/Chicago:20240720T120000
DTSTAMP:20260514T092842
CREATED:20231111T180322Z
LAST-MODIFIED:20231111T180322Z
UID:1884-1721473200-1721476800@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-27/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240721T160000
DTEND;TZID=America/Chicago:20240721T171500
DTSTAMP:20260514T092842
CREATED:20230806T002834Z
LAST-MODIFIED:20240604T182437Z
UID:1802-1721577600-1721582100@tessclarkson.com
SUMMARY:Full Moon Meditation Experience
DESCRIPTION:Take a break from summer activities and give yourself time to relax and reset. Join me for a special full moon mediation at Barbara Ann Spa. \nJust after the moon becomes full in the sign of Capricorn\, gather for a 75-minute astrological meditation experience. Learn about the full moon. Partake in a journaling exercise and be guided through a meditation designed to help you release\, reset\, and tap into the energy of the full moon in Capricorn. Emerge refreshed. \nHave your time\, date\, and location of birth to register for a personalized meditation. \nRegister at: https://www.barbaraannspa.com/ \n 
URL:https://tessclarkson.com/event/full-moon-meditation-experience/
LOCATION:Barbara Ann Spa\, 118 Centre on the Lake\, Lake St. Louis\, MO\, 63367\, United States
CATEGORIES:Astrology,Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/IMG_3395.jpg
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DTSTART;TZID=America/Chicago:20240725T080000
DTEND;TZID=America/Chicago:20240725T090000
DTSTAMP:20260514T092842
CREATED:20240428T201952Z
LAST-MODIFIED:20240428T202136Z
UID:2124-1721894400-1721898000@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-99/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240731T080000
DTEND;TZID=America/Chicago:20240731T090000
DTSTAMP:20260514T092842
CREATED:20240604T183224Z
LAST-MODIFIED:20240604T183224Z
UID:2140-1722412800-1722416400@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-100/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
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