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CREATED:20230125T185557Z
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UID:1584-1677660300-1677663900@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nRegister at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-37/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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DTEND;TZID=America/Chicago:20230303T110000
DTSTAMP:20260530T215749
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UID:1467-1677837600-1677841200@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-15/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
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BEGIN:VEVENT
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DTEND;TZID=America/Chicago:20230308T094500
DTSTAMP:20260530T215749
CREATED:20230125T191917Z
LAST-MODIFIED:20230125T191917Z
UID:1586-1678265100-1678268700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nRegister at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-38/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230309T190000
DTEND;TZID=America/Chicago:20230309T200000
DTSTAMP:20260530T215749
CREATED:20220829T212752Z
LAST-MODIFIED:20230105T011254Z
UID:1330-1678388400-1678392000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation.  \n  \nRegistration opens February 9th \n  \nhttps://stcharles.librarycalendar.com/event/basic-vinyasa-yoga \n  \n 
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-10/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230311T110000
DTEND;TZID=America/Chicago:20230311T120000
DTSTAMP:20260530T215749
CREATED:20221210T004202Z
LAST-MODIFIED:20230123T182824Z
UID:1486-1678532400-1678536000@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 40 – 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-8/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230315T084500
DTEND;TZID=America/Chicago:20230315T094500
DTSTAMP:20260530T215749
CREATED:20230125T192548Z
LAST-MODIFIED:20230125T192548Z
UID:1589-1678869900-1678873500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nRegister at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-39/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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DTSTART;TZID=America/Chicago:20230317T100000
DTEND;TZID=America/Chicago:20230317T110000
DTSTAMP:20260530T215749
CREATED:20230125T192913Z
LAST-MODIFIED:20230125T192913Z
UID:1595-1679047200-1679050800@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a monthly astrology series as the library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-7/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/03/qtq80-9hr99p-e1648497637218.jpeg
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DTSTART;TZID=America/Chicago:20230318T090000
DTEND;TZID=America/Chicago:20230318T093000
DTSTAMP:20260530T215749
CREATED:20230303T223604Z
LAST-MODIFIED:20230303T223604Z
UID:1613-1679130000-1679131800@tessclarkson.com
SUMMARY:New Moon Meditation
DESCRIPTION:Join me live\, online at Vivaya Live for a 30-minute New Moon Meditation. \nPrepare for the new moon in Aries. Take time to relax and tap into the energy. Take part in a guided meditation to relax and reset. Bring a journal to write intentions for the new moon. \nhttps://vivayalive.com/events/2023/03/18/15272-new-moon-meditation-2
URL:https://tessclarkson.com/event/new-moon-meditation-2/
LOCATION:Vivaya LIVE
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/03/qtq80-x5iXdD.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230322T084500
DTEND;TZID=America/Chicago:20230322T094500
DTSTAMP:20260530T215749
CREATED:20230125T192710Z
LAST-MODIFIED:20230125T192710Z
UID:1591-1679474700-1679478300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-40/
LOCATION:Vivaya LIVE
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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DTSTART;TZID=America/Chicago:20230329T084500
DTEND;TZID=America/Chicago:20230329T094500
DTSTAMP:20260530T215749
CREATED:20230125T192821Z
LAST-MODIFIED:20230125T192821Z
UID:1593-1680079500-1680083100@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at Vivaya LIVE for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-41/
LOCATION:Vivaya LIVE
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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