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SUMMARY:Vinyasa Yoga
DESCRIPTION:Vinyasa yoga emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-9/
CATEGORIES:Yoga
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SUMMARY:Basic Vinyasa Yoga
DESCRIPTION:This basic vinyasa yoga class emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-10/
CATEGORIES:Yoga
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UID:937-1620381600-1620385200@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga
DESCRIPTION:This basic vinyasa yoga class emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-11/
CATEGORIES:Yoga
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DTSTAMP:20260531T171006
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LAST-MODIFIED:20210427T131153Z
UID:939-1620758700-1620761400@tessclarkson.com
SUMMARY:Meditation Event
DESCRIPTION:Private event with SeekHER Collective at 6:45pm CT/7:45pm ET. Information to come or email me at hello (at) tessclarkson.com.
URL:https://tessclarkson.com/event/meditation-event-3/
CATEGORIES:Meditation
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UID:960-1620809100-1620812700@tessclarkson.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Vinyasa yoga emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga/
CATEGORIES:Yoga
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UID:962-1621413900-1621417500@tessclarkson.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Vinyasa yoga emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-2/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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DTSTAMP:20260531T171006
CREATED:20210427T132654Z
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UID:953-1622054700-1622057400@tessclarkson.com
SUMMARY:Meditation Event
DESCRIPTION:Private event with SeekHer Collective.  More information to come\, or email me at hello  (@) tessclarkson.com.
URL:https://tessclarkson.com/event/meditation-event-4/
CATEGORIES:Meditation
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