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DTSTAMP:20260407T082326
CREATED:20231204T233442Z
LAST-MODIFIED:20231212T180013Z
UID:1932-1708505100-1708508700@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-82/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240303T130000
DTEND;TZID=America/Chicago:20240303T150000
DTSTAMP:20260407T082326
CREATED:20240117T171723Z
LAST-MODIFIED:20240117T171917Z
UID:1971-1709470800-1709478000@tessclarkson.com
SUMMARY:Astrology 101 Workshop
DESCRIPTION:Curious about astrology? Begin to learn the language of astrology\, create your very own astrological chart\, and start understanding how the sky today impacts you.\n\nThis  class will include an interactive lecture to learn the basics of astrology. Have your time\, date and location of birth and some type of device with which you can connect to the internet.\n\nLimited space. Prepare to have fun and learn a new tool for creating your best life.\n\nFee: $40
URL:https://tessclarkson.com/event/astrology-101-workshop-2/
LOCATION:Amplify Life Studio\, 1365 Triad Center Dr.\, St. Peters\, MO\, MO\, 63376\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-paIRFv.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240306T081500
DTEND;TZID=America/Chicago:20240306T091500
DTSTAMP:20260407T082326
CREATED:20231204T233724Z
LAST-MODIFIED:20240228T162033Z
UID:1937-1709712900-1709716500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-84/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240313T081500
DTEND;TZID=America/Chicago:20240313T091500
DTSTAMP:20260407T082326
CREATED:20240228T161942Z
LAST-MODIFIED:20240228T161942Z
UID:1998-1710317700-1710321300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-85/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240315T100000
DTEND;TZID=America/Chicago:20240315T110000
DTSTAMP:20260407T082326
CREATED:20230917T215456Z
LAST-MODIFIED:20230917T215456Z
UID:1817-1710496800-1710500400@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a monthly astrology series as the library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-12/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-Sgun2G.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240315T113000
DTEND;TZID=America/Chicago:20240315T123000
DTSTAMP:20260407T082326
CREATED:20230917T221144Z
LAST-MODIFIED:20230917T221144Z
UID:1829-1710502200-1710505800@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-25/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240316T110000
DTEND;TZID=America/Chicago:20240316T120000
DTSTAMP:20260407T082326
CREATED:20231111T175513Z
LAST-MODIFIED:20231111T175513Z
UID:1867-1710586800-1710590400@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-19/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240321T081500
DTEND;TZID=America/Chicago:20240321T091500
DTSTAMP:20260407T082326
CREATED:20240228T162138Z
LAST-MODIFIED:20240228T162152Z
UID:2000-1711008900-1711012500@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/join-me-live-online-for-a-vinyasa-yoga-guided-meditation/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240328T081500
DTEND;TZID=America/Chicago:20240328T091500
DTSTAMP:20260407T082326
CREATED:20240228T162256Z
LAST-MODIFIED:20240228T162256Z
UID:2003-1711613700-1711617300@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-86/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240329T191500
DTEND;TZID=America/Chicago:20240329T203000
DTSTAMP:20260407T082326
CREATED:20231120T205308Z
LAST-MODIFIED:20240229T155336Z
UID:1894-1711739700-1711744200@tessclarkson.com
SUMMARY:Spirit Circle
DESCRIPTION:A private meditation event
URL:https://tessclarkson.com/event/spirit-circle-3/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-HEL1v1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240402T100000
DTEND;TZID=America/Chicago:20240402T113000
DTSTAMP:20260407T082326
CREATED:20240117T170347Z
LAST-MODIFIED:20240301T184635Z
UID:1961-1712052000-1712057400@tessclarkson.com
SUMMARY:The Senior Learning Institute® Seminar
DESCRIPTION:Death\, Dying & Funerals – Navigating End of Life Decisions \n\n\nLocation \nChesterfield Mall – AMC Entrance (291 Chesterfield Center. Next to Macy’s)
URL:https://tessclarkson.com/event/the-senior-learning-institute-seminar/
CATEGORIES:Death Doula
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/01/qtq80-nHWOPW.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240404T080000
DTEND;TZID=America/Chicago:20240404T090000
DTSTAMP:20260407T082326
CREATED:20240228T165233Z
LAST-MODIFIED:20240228T165244Z
UID:2014-1712217600-1712221200@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditatio/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240406T130000
DTEND;TZID=America/Chicago:20240406T150000
DTSTAMP:20260407T082326
CREATED:20240117T173945Z
LAST-MODIFIED:20240305T151915Z
UID:1973-1712408400-1712415600@tessclarkson.com
SUMMARY:Mini Grief Retreat
DESCRIPTION:Make time and space for your grief\, including anticipatory grief. \nGather for gentle yoga\, guided meditation and writing experiences. \nBring your yoga mat\, a journal\, and a small memento and/or photo of the person or pet who you grieve. \nLimited space. \n2-hour event \nNo yoga or writing experience required.
URL:https://tessclarkson.com/event/grief-creativity-retreat/
LOCATION:Amplify Life Studio\, 1365 Triad Center Dr.\, St. Peters\, MO\, MO\, 63376\, United States
CATEGORIES:Death Doula
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2022/08/qtq80-73rzzS.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240410T080000
DTEND;TZID=America/Chicago:20240410T090000
DTSTAMP:20260407T082326
CREATED:20240228T165350Z
LAST-MODIFIED:20240228T165350Z
UID:2017-1712736000-1712739600@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-87/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240411T100000
DTEND;TZID=America/Chicago:20240411T113000
DTSTAMP:20260407T082326
CREATED:20240117T170534Z
LAST-MODIFIED:20240117T170534Z
UID:1964-1712829600-1712835000@tessclarkson.com
SUMMARY:The Senior Learning Institute® Seminar
DESCRIPTION:Death\, Dying & Funerals – Navigating End of Life Decisions \n\nLocation \n\n\nMaryland Heights Community Center 2300 McKelvey Road\, Maryland Heights\, MO 63043
URL:https://tessclarkson.com/event/the-senior-learning-institute-seminar-2/
CATEGORIES:Death Doula
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/01/qtq80-nHWOPW.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240416T100000
DTEND;TZID=America/Chicago:20240416T113000
DTSTAMP:20260407T082326
CREATED:20240117T170756Z
LAST-MODIFIED:20240117T170756Z
UID:1966-1713261600-1713267000@tessclarkson.com
SUMMARY:The Senior Learning Institute® Seminar
DESCRIPTION:Death\, Dying & Funerals – Navigating End of Life Decisions \n\nLocation \nCity of Sunset Hills\, 3939 S Lindbergh Boulevard\, Sunset Hills\, MO 63127
URL:https://tessclarkson.com/event/the-senior-learning-institute-seminar-3/
CATEGORIES:Death Doula
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/01/qtq80-nHWOPW.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240418T080000
DTEND;TZID=America/Chicago:20240418T090000
DTSTAMP:20260407T082326
CREATED:20240228T165447Z
LAST-MODIFIED:20240228T165447Z
UID:2019-1713427200-1713430800@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-88/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240418T190000
DTEND;TZID=America/Chicago:20240418T200000
DTSTAMP:20260407T082326
CREATED:20231011T152440Z
LAST-MODIFIED:20231011T152440Z
UID:1835-1713466800-1713470400@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-28/
LOCATION:Middendorf-Kredell Branch\, O'Fallon\, MO\, 63368\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240419T100000
DTEND;TZID=America/Chicago:20240419T110000
DTSTAMP:20260407T082326
CREATED:20230917T215725Z
LAST-MODIFIED:20230917T215725Z
UID:1819-1713520800-1713524400@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a monthly astrology series as the library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-13/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-Sgun2G.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240419T113000
DTEND;TZID=America/Chicago:20240419T123000
DTSTAMP:20260407T082326
CREATED:20230917T221022Z
LAST-MODIFIED:20230917T221022Z
UID:1827-1713526200-1713529800@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-24/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240420T110000
DTEND;TZID=America/Chicago:20240420T120000
DTSTAMP:20260407T082326
CREATED:20231111T175601Z
LAST-MODIFIED:20231111T175601Z
UID:1869-1713610800-1713614400@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Join Barbara Kempe and me online for a Creative Circle!\n\nOn one Saturday each month\, we will gather\, provide prompts\, write for 20 minutes\, and have the opportunity to read what we wrote and get positive feedback.\n\nTime: Approx. 60 minutes.\n\nCost: Free\n\nTo register\, contact me through my online form or via Instagram\, and you will get a Zoom link before the Creative Circle begins.
URL:https://tessclarkson.com/event/creative-circle-20/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240423T100000
DTEND;TZID=America/Chicago:20240423T113000
DTSTAMP:20260407T082326
CREATED:20240117T171113Z
LAST-MODIFIED:20240117T171113Z
UID:1968-1713866400-1713871800@tessclarkson.com
SUMMARY:The Senior Learning Institute® Seminar
DESCRIPTION:Death\, Dying & Funerals – Navigating End of Life Decisions \nLocation \nBrentwood Community Center\, 2505 South Brentwood Boulevard\, Brentwood\, MO 63144
URL:https://tessclarkson.com/event/the-senior-learning-institute-seminar-4/
CATEGORIES:Death Doula
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/01/qtq80-nHWOPW.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240425T080000
DTEND;TZID=America/Chicago:20240425T090000
DTSTAMP:20260407T082326
CREATED:20240228T165556Z
LAST-MODIFIED:20240228T165556Z
UID:2021-1714032000-1714035600@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-89/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240427T120000
DTEND;TZID=America/Chicago:20240427T133000
DTSTAMP:20260407T082326
CREATED:20231128T220114Z
LAST-MODIFIED:20231128T220155Z
UID:1911-1714219200-1714224600@tessclarkson.com
SUMMARY:Creative Writing With Our Spirit Muses Workshop with Lily Dale Assembly
DESCRIPTION:Join us via Zoom for this special Lily Dale Assembly workshop. Connect and create with your spirit muse(s). Center through a guided meditation\, using breath and imagery. Explore several writing prompts\, tap into your spirit connection\, and allow yourself to receive and recall a moment\, a scene\, a story\, perhaps one with a beloved departed or one they help you to see. Open your journal\, and capture all that comes to mind\, avoiding any urge to edit. Have an optional opportunity to share your writing or take a short break. Regroup\, meditate\, connect\, receive additional prompts\, and create again. \nThe 90-minute workshop includes two writing periods. \nHave a journal and pen\, and a quiet space. No prior writing experience required.
URL:https://tessclarkson.com/event/creative-writing-with-our-spirit-muses/
LOCATION:Lily Dale Assembly\, 5 Melrose Park\, Lily Dale\, NY\, 14752
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/11/qtq80-Apnt79.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240427T190000
DTEND;TZID=America/Chicago:20240427T203000
DTSTAMP:20260407T082326
CREATED:20240317T202905Z
LAST-MODIFIED:20240317T202905Z
UID:2088-1714244400-1714249800@tessclarkson.com
SUMMARY:Spirit Circle
DESCRIPTION:A private meditation event.
URL:https://tessclarkson.com/event/spirit-circle-4/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-HEL1v1.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240502T080000
DTEND;TZID=America/Chicago:20240502T090000
DTSTAMP:20260407T082326
CREATED:20240228T165709Z
LAST-MODIFIED:20240228T165709Z
UID:2023-1714636800-1714640400@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-90/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240509T080000
DTEND;TZID=America/Chicago:20240509T090000
DTSTAMP:20260407T082326
CREATED:20240228T165826Z
LAST-MODIFIED:20240228T165826Z
UID:2025-1715241600-1715245200@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-91/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240516T080000
DTEND;TZID=America/Chicago:20240516T090000
DTSTAMP:20260407T082326
CREATED:20240228T165915Z
LAST-MODIFIED:20240228T165915Z
UID:2027-1715846400-1715850000@tessclarkson.com
SUMMARY:Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me live online for a Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \nContact me to register.
URL:https://tessclarkson.com/event/vinyasa-yoga-guided-meditation-92/
LOCATION:Source Creations
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-L2THqf-e1635814561406.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240517T100000
DTEND;TZID=America/Chicago:20240517T110000
DTSTAMP:20260407T082326
CREATED:20230917T215919Z
LAST-MODIFIED:20230917T215919Z
UID:1821-1715940000-1715943600@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a monthly astrology series as the library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-14/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-Sgun2G.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240517T113000
DTEND;TZID=America/Chicago:20240517T123000
DTSTAMP:20260407T082326
CREATED:20230917T220759Z
LAST-MODIFIED:20230917T220759Z
UID:1824-1715945400-1715949000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join me at the library for a FREE Basic Vinyasa Yoga + Guided Meditation class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. \n  \nhttps://www.slcl.org
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-23/
LOCATION:Samuel C. Sachs Branch\, 16400 Burkhardt Pl.\, Chesterfield\, 63017\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/09/qtq80-wF7UQk.jpeg
END:VEVENT
END:VCALENDAR