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UID:3393-1768462200-1768465800@tessclarkson.com
SUMMARY:Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:A Virtual Sanctuary for Advanced Body Awareness. \n\n\n\nReconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. \n\n\n\nBy prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨ Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨ Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨ Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/advanced-vinyasa-yoga-guided-meditation-9/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
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DTSTART;TZID=America/Chicago:20260115T110000
DTEND;TZID=America/Chicago:20260115T120000
DTSTAMP:20260423T041657
CREATED:20251224T162708Z
LAST-MODIFIED:20251224T162709Z
UID:3383-1768474800-1768478400@tessclarkson.com
SUMMARY:SUBSTACK: Astrology Workshop
DESCRIPTION:Beyond the Daily Horoscope. Master the Language of Astrology & The Art of Self-Reflection. \n\n\n\nReady to go deeper? Each month\, we explore the zodiac one sign at a time—uncovering its ruling planet\, its current transits\, and its psychological impact on our lives. This isn’t just a lecture; it’s a monthly masterclass in understanding yourself through the lens of the cosmos. \n\n\n\nThe Monthly Flow: 🪐 The Language: Basic astrology concepts explained. ✨ The Sign: A deep dive into the current season’s archetype. 📝 The Growth: Guided reflection prompts for real-world integration.
URL:https://tessclarkson.com/event/substack-astrology-workshop-9/
CATEGORIES:Astrology,Community
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/04/Instagram-CP-6.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260115T193000
DTEND;TZID=America/Chicago:20260115T220000
DTSTAMP:20260423T041657
CREATED:20251203T183315Z
LAST-MODIFIED:20251203T183317Z
UID:3365-1768505400-1768514400@tessclarkson.com
SUMMARY:Spirit Circle
DESCRIPTION:A private meditation event.
URL:https://tessclarkson.com/event/spirit-circle-23/
CATEGORIES:Community,Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/02/qtq80-4cQH03.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T113000
DTEND;TZID=America/Chicago:20260116T123000
DTSTAMP:20260423T041657
CREATED:20251224T174045Z
LAST-MODIFIED:20251224T174047Z
UID:3417-1768563000-1768566600@tessclarkson.com
SUMMARY:Basic Yoga + Guided Meditation
DESCRIPTION:Foundational Vinyasa & Guided Meditation via Zoom. \n\n\n\nYoga doesn’t have to be intimidating. Join us for a 60-minute class designed to help you build a solid foundation through conscious breath and steady movement. We focus on the fundamental shapes of yoga\, moving at a pace that allows you to feel aligned\, strong\, and centered. \n\n\n\nWe end every session with a simple guided meditation to help clear your mind and lower stress. No “pretzel poses” required—just an open mind and a willing body. \n\n\n\nWhat you’ll gain: \n\n\n\nA Calm Mind: Techniques to help you breathe through life’s stressors. \n\n\n\nClear Instruction: Step-by-step guidance on basic movements. \n\n\n\nFunctional Strength: Build a body that moves with more ease. \n\n\n\nComplimentary for paid SUBSTACK subscribers. \n\n\n\nContact me for information or to register.
URL:https://tessclarkson.com/event/basic-yoga-guided-meditation/
CATEGORIES:Writing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2024/12/17-e1760743636334.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260116T190000
DTEND;TZID=America/Chicago:20260116T210000
DTSTAMP:20260423T041657
CREATED:20251203T143959Z
LAST-MODIFIED:20251203T144000Z
UID:3305-1768590000-1768597200@tessclarkson.com
SUMMARY:Cosmic Vision Map Workshop with Tess Clarkson and Shannon Hagerty
DESCRIPTION:Get ready to make 2026 magical! Elevate your life with a Cosmic Vision Map Workshop designed to turn your dreams into reality. This isn’t your average vision board instruction. By using the feng shui bagua map as our guide\, we will align your personal goals across all areas of your life while working with cosmic energy. You will leave with a powerful visual map and intentional action steps – rooted in practical structure and soul alignment. \n\n\n\nWhat’s included: Supplies to create a vision board and expertise from Tess Clarkson and Shannon Hagerty to help guide you. \n\n\n\nWhat To Bring: Bring your birth time so Tess can advise on your relevant personal astrology! And don’t forget any pictures you may want to use on your Vision Map. \n\n\n\nAbout:Tess Clarkson is a writer\, death doula\, and life optimizer – a certified astrologer\, Reiki Master\, and yoga instructor. \n\n\n\nShannon Hagerty loves creating Beauty with Soul. She is a pro-makeup artist turned intuitive healer using Reiki\, feng shui and angel card readings to help clients find – and maximize – the beauty in their lives.
URL:https://tessclarkson.com/event/cosmic-vision-map-workshop-with-tess-clarkson-and-shannon-hagerty/
LOCATION:hOMe Yoga\, 1365 Triad Center Drive\, St. Peters\, Missouri\, 63376\, United States
CATEGORIES:Astrology,Community
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/qtq80-qdBp8d.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260123T080000
DTEND;TZID=America/Chicago:20260123T090000
DTSTAMP:20260423T041657
CREATED:20251224T171407Z
LAST-MODIFIED:20251224T171750Z
UID:3395-1769155200-1769158800@tessclarkson.com
SUMMARY:Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:A Virtual Sanctuary for Advanced Body Awareness. \n\n\n\nReconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. \n\n\n\nBy prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨ Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨ Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨ Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/advanced-vinyasa-yoga-guided-meditation-10/
CATEGORIES:Writing,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260128T130000
DTEND;TZID=America/Chicago:20260128T133000
DTSTAMP:20260423T041657
CREATED:20251224T155951Z
LAST-MODIFIED:20251224T155952Z
UID:3371-1769605200-1769607000@tessclarkson.com
SUMMARY:SUBSTACK: Midday Vitality Meditation
DESCRIPTION:Join me for a 22-minute guided meditation to relax and reset your energy for the day! Find more information here: https://substack.com/@tessclarkson
URL:https://tessclarkson.com/event/substack-midday-vitality-meditation-8/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/04/qtq80-iNcFES.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260129T073000
DTEND;TZID=America/Chicago:20260129T083000
DTSTAMP:20260423T041657
CREATED:20251224T171630Z
LAST-MODIFIED:20251224T171632Z
UID:3397-1769671800-1769675400@tessclarkson.com
SUMMARY:Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:A Virtual Sanctuary for Advanced Body Awareness. \n\n\n\nReconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. \n\n\n\nBy prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨ Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨ Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨ Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/advanced-vinyasa-yoga-guided-meditation-11/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260205T073000
DTEND;TZID=America/Chicago:20260205T083000
DTSTAMP:20260423T041657
CREATED:20251224T172007Z
LAST-MODIFIED:20251224T172008Z
UID:3401-1770276600-1770280200@tessclarkson.com
SUMMARY:Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:A Virtual Sanctuary for Advanced Body Awareness. \n\n\n\nReconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. \n\n\n\nBy prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨ Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨ Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨ Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/advanced-vinyasa-yoga-guided-meditation-12/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260206T120000
DTEND;TZID=America/Chicago:20260206T130000
DTSTAMP:20260423T041657
CREATED:20251224T161238Z
LAST-MODIFIED:20251224T161239Z
UID:3379-1770379200-1770382800@tessclarkson.com
SUMMARY:SUBSTACK: COSMIC CONNECTION HOUR
DESCRIPTION:Looking for a moment of calm in a busy week? Join me through my Substack community via Zoom for our Cosmic Connection Hour. \n\n\n\nWe’ll start by meditating to ground our energy\, followed by an open conversation about astrology\, current transits\, and more. It’s an hour dedicated to conversation\, connection\, and high vibes. \n\n\n\nDiscover more here: https://substack.com/@tessclarkson
URL:https://tessclarkson.com/event/substack-cosmic-connection-hour-4/
CATEGORIES:Astrology,Community,Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/08/qtq80-KSd6dk.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260212T073000
DTEND;TZID=America/Chicago:20260212T083000
DTSTAMP:20260423T041657
CREATED:20251224T172141Z
LAST-MODIFIED:20251224T172143Z
UID:3403-1770881400-1770885000@tessclarkson.com
SUMMARY:Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:A Virtual Sanctuary for Advanced Body Awareness. \n\n\n\nReconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. \n\n\n\nBy prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨ Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨ Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨ Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/advanced-vinyasa-yoga-guided-meditation-13/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260213T100000
DTEND;TZID=America/Chicago:20260213T110000
DTSTAMP:20260423T041657
CREATED:20251203T172215Z
LAST-MODIFIED:20251203T172217Z
UID:3343-1770976800-1770980400@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a FREE monthly astrology series as the St. Louis County Library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! https://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-34/
LOCATION:Daniel Boone Branch\, 300 Clarkson Road\, Ellisville\, Missouri\, 63011\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-Sgun2G.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260213T113000
DTEND;TZID=America/Chicago:20260213T123000
DTSTAMP:20260423T041657
CREATED:20251203T150524Z
LAST-MODIFIED:20251203T152206Z
UID:3317-1770982200-1770985800@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Daniel Boone Branch of the St. Louis County Library. \n\n\n\nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-62/
LOCATION:Daniel Boone Branch\, 300 Clarkson Road\, Ellisville\, Missouri\, 63011\, United States
CATEGORIES:Community,Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260213T193000
DTEND;TZID=America/Chicago:20260213T220000
DTSTAMP:20260423T041657
CREATED:20251203T183518Z
LAST-MODIFIED:20251203T183519Z
UID:3367-1771011000-1771020000@tessclarkson.com
SUMMARY:Spirit Circle
DESCRIPTION:A priviate meditation event.
URL:https://tessclarkson.com/event/spirit-circle-24/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/02/qtq80-4cQH03.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260214T110000
DTEND;TZID=America/Chicago:20260214T120000
DTSTAMP:20260423T041657
CREATED:20251021T174349Z
LAST-MODIFIED:20260127T193336Z
UID:3278-1771066800-1771070400@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-43/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260215T110000
DTEND;TZID=America/Chicago:20260215T120000
DTSTAMP:20260423T041657
CREATED:20251224T162852Z
LAST-MODIFIED:20260203T211110Z
UID:3385-1771153200-1771156800@tessclarkson.com
SUMMARY:SUBSTACK: Astrology Workshop
DESCRIPTION:Beyond the Daily Horoscope. Master the Language of Astrology & The Art of Self-Reflection. \n\n\n\nReady to go deeper? Each month\, we explore the zodiac one sign at a time—uncovering its ruling planet\, its current transits\, and its psychological impact on our lives. This isn’t just a lecture; it’s a monthly masterclass in understanding yourself through the lens of the cosmos. \n\n\n\nThe Monthly Flow: 🪐 The Language: Basic astrology concepts explained. ✨ The Sign: A deep dive into the current season’s archetype. 📝 The Growth: Guided reflection prompts for real-world integration.
URL:https://tessclarkson.com/event/substack-astrology-workshop-10/
CATEGORIES:Astrology,Community
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/04/Instagram-CP-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260218T080000
DTEND;TZID=America/Chicago:20260218T090000
DTSTAMP:20260423T041657
CREATED:20251224T172305Z
LAST-MODIFIED:20251224T172306Z
UID:3405-1771401600-1771405200@tessclarkson.com
SUMMARY:Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:A Virtual Sanctuary for Advanced Body Awareness. \n\n\n\nReconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. \n\n\n\nBy prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨ Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨ Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨ Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/advanced-vinyasa-yoga-guided-meditation-14/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260225T080000
DTEND;TZID=America/Chicago:20260225T090000
DTSTAMP:20260423T041657
CREATED:20251224T172448Z
LAST-MODIFIED:20251224T172449Z
UID:3407-1772006400-1772010000@tessclarkson.com
SUMMARY:Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:A Virtual Sanctuary for Advanced Body Awareness. \n\n\n\nReconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. \n\n\n\nBy prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨ Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨ Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨ Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/advanced-vinyasa-yoga-guided-meditation-15/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260226T130000
DTEND;TZID=America/Chicago:20260226T133000
DTSTAMP:20260423T041657
CREATED:20251224T160124Z
LAST-MODIFIED:20251224T160125Z
UID:3373-1772110800-1772112600@tessclarkson.com
SUMMARY:SUBSTACK: Midday Vitality Meditation
DESCRIPTION:Join me for a 22-minute guided meditation to relax and reset your energy for the day! Find more information here: https://substack.com/@tessclarkson
URL:https://tessclarkson.com/event/substack-midday-vitality-meditation-9/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/04/qtq80-iNcFES.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260303T080000
DTEND;TZID=America/Chicago:20260303T090000
DTSTAMP:20260423T041657
CREATED:20251224T161356Z
LAST-MODIFIED:20251224T173408Z
UID:3381-1772524800-1772528400@tessclarkson.com
SUMMARY:SUBSTACK: COSMIC CONNECTION HOUR
DESCRIPTION:Find Your Center and Community at COSMIC CONNECTION HOUR \n\n\n\nLooking for a moment of calm in a busy week? Join me through my Substack community via Zoom for our Cosmic Connection Hour. \n\n\n\nWe’ll start by meditating to ground our energy\, followed by an open conversation about astrology\, current transits\, and more. It’s an hour dedicated to conversation\, connection\, and high vibes. \n\n\n\nDiscover more here: https://substack.com/@tessclarkson
URL:https://tessclarkson.com/event/substack-cosmic-connection-hour-5/
CATEGORIES:Astrology,Community,Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/08/qtq80-KSd6dk.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260305T073000
DTEND;TZID=America/Chicago:20260305T083000
DTSTAMP:20260423T041657
CREATED:20251224T172616Z
LAST-MODIFIED:20251224T172617Z
UID:3409-1772695800-1772699400@tessclarkson.com
SUMMARY:Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:A Virtual Sanctuary for Advanced Body Awareness. \n\n\n\nReconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. \n\n\n\nBy prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨ Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨ Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨ Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/advanced-vinyasa-yoga-guided-meditation-16/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260312T073000
DTEND;TZID=America/Chicago:20260312T083000
DTSTAMP:20260423T041657
CREATED:20251224T172741Z
LAST-MODIFIED:20251224T172742Z
UID:3411-1773300600-1773304200@tessclarkson.com
SUMMARY:Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:A Virtual Sanctuary for Advanced Body Awareness. \n\n\n\nReconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. \n\n\n\nBy prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨ Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨ Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨ Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/advanced-vinyasa-yoga-guided-meditation-17/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260313T100000
DTEND;TZID=America/Chicago:20260313T110000
DTSTAMP:20260423T041657
CREATED:20251203T172514Z
LAST-MODIFIED:20251203T172519Z
UID:3345-1773396000-1773399600@tessclarkson.com
SUMMARY:Astrology Series
DESCRIPTION:Join a FREE monthly astrology series as the St. Louis County Library to learn the basics of astrology\, create your natal chart\, and talk about one planet and sign each month! https://www.slcl.org
URL:https://tessclarkson.com/event/astrology-series-35/
LOCATION:Daniel Boone Branch\, 300 Clarkson Road\, Ellisville\, Missouri\, 63011\, United States
CATEGORIES:Astrology
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2023/08/qtq80-Sgun2G.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260313T113000
DTEND;TZID=America/Chicago:20260313T123000
DTSTAMP:20260423T041657
CREATED:20251203T145149Z
LAST-MODIFIED:20251203T152257Z
UID:3310-1773401400-1773405000@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga + Guided Meditation
DESCRIPTION:Join a FREE Basic Vinyasa Yoga + Guided Meditation class at the Daniel Boone Branch of the St. Louis County Library. \n\n\n\nRelax\, stretch and strengthen your body with basic vinyasa yoga. Warm up\, flow through fundamental yoga poses and relax with a guided meditation designed to create a union of body and mind. Bring a yoga mat or large towel and wear comfortable clothes.
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-guided-meditation-61/
LOCATION:Daniel Boone Branch\, 300 Clarkson Road\, Ellisville\, Missouri\, 63011\, United States
CATEGORIES:Community,Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/11/qtq80-IoaVgY-e1635815779419.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260313T140000
DTEND;TZID=America/Chicago:20260313T150000
DTSTAMP:20260423T041657
CREATED:20251224T163035Z
LAST-MODIFIED:20251224T163036Z
UID:3387-1773410400-1773414000@tessclarkson.com
SUMMARY:SUBSTACK: Astrology Workshop
DESCRIPTION:Beyond the Daily Horoscope. Master the Language of Astrology & The Art of Self-Reflection. \n\n\n\nReady to go deeper? Each month\, we explore the zodiac one sign at a time—uncovering its ruling planet\, its current transits\, and its psychological impact on our lives. This isn’t just a lecture; it’s a monthly masterclass in understanding yourself through the lens of the cosmos. \n\n\n\nThe Monthly Flow: 🪐 The Language: Basic astrology concepts explained. ✨ The Sign: A deep dive into the current season’s archetype. 📝 The Growth: Guided reflection prompts for real-world integration.
URL:https://tessclarkson.com/event/substack-astrology-workshop-11/
CATEGORIES:Astrology,Community
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/04/Instagram-CP-6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260314T110000
DTEND;TZID=America/Chicago:20260314T120000
DTSTAMP:20260423T041657
CREATED:20251021T174515Z
LAST-MODIFIED:20260127T193445Z
UID:3280-1773486000-1773489600@tessclarkson.com
SUMMARY:Creative Circle
DESCRIPTION:Contact me to register for this free online event\, which is the second Saturday of each month in 2026. Approx. 1 hour. Get 3 writing prompts. Write for 20 minutes. Have an opportunity to share your work and receive positive feedback!
URL:https://tessclarkson.com/event/creative-circle-44/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260318T120000
DTEND;TZID=America/Chicago:20260318T123000
DTSTAMP:20260423T041657
CREATED:20251224T160259Z
LAST-MODIFIED:20251224T160300Z
UID:3375-1773835200-1773837000@tessclarkson.com
SUMMARY:SUBSTACK: Midday Vitality Meditation
DESCRIPTION:Join me for a 22-minute guided meditation to relax and reset your energy for the day! Find more information here: https://substack.com/@tessclarkson
URL:https://tessclarkson.com/event/substack-midday-vitality-meditation-10/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/04/qtq80-iNcFES.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260319T073000
DTEND;TZID=America/Chicago:20260319T083000
DTSTAMP:20260423T041657
CREATED:20251224T173612Z
LAST-MODIFIED:20251224T173613Z
UID:3415-1773905400-1773909000@tessclarkson.com
SUMMARY:Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:A Virtual Sanctuary for Advanced Body Awareness. \n\n\n\nReconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. \n\n\n\nBy prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨ Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨ Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨ Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/advanced-vinyasa-yoga-guided-meditation-19/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260326T073000
DTEND;TZID=America/Chicago:20260326T083000
DTSTAMP:20260423T041657
CREATED:20251224T173021Z
LAST-MODIFIED:20251224T173022Z
UID:3413-1774510200-1774513800@tessclarkson.com
SUMMARY:Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:A Virtual Sanctuary for Advanced Body Awareness. \n\n\n\nReconnect with your center in a practice that honors the ritual of movement. This advanced Vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences. \n\n\n\nBy prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨ Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨ Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨ Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/advanced-vinyasa-yoga-guided-meditation-18/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T080000
DTEND;TZID=America/Chicago:20260401T090000
DTSTAMP:20260423T041657
CREATED:20260325T145319Z
LAST-MODIFIED:20260325T172500Z
UID:3488-1775030400-1775034000@tessclarkson.com
SUMMARY:Virtual Advanced Vinyasa Yoga + Guided Meditation
DESCRIPTION:Through a virtual sanctuary\, reconnect with your center in a practice that honors the ritual of movement. This advanced vinyasa class invites you to slow down the mind while challenging the body through breath-led sequences.By prioritizing conscious alignment and somatic awareness\, we build a resilient body and a quiet mind. The flow serves as a moving meditation\, preparing you for a final\, seated guided journey into stillness. \n\n\n\nWhat to Expect: \n\n\n\n✨Intelligent Sequencing: Flow that respects the body’s natural wisdom. \n\n\n\n✨Nervous System Regulation: A focus on the breath to cultivate calm. \n\n\n\n✨Deep Integration: Extended meditation to seal your practice. \n\n\n\nCOMPLIMENTARY to paid Substack Subscribers. \n\n\n\nContact me to register. Or follow the link to SUBSTACK.
URL:https://tessclarkson.com/event/advanced-vinyasa-yoga-guided-meditation-20/
CATEGORIES:Meditation,Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2025/12/IMG_4314.jpg
END:VEVENT
END:VCALENDAR