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SUMMARY:Basic Vinyasa Yoga
DESCRIPTION:Join me at Vivaya LIVE for a basic vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-19/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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DTSTART;TZID=America/Chicago:20210901T084500
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DTSTAMP:20260405T064708
CREATED:20210722T023433Z
LAST-MODIFIED:20210722T023433Z
UID:1050-1630485900-1630489500@tessclarkson.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join me at Vivaya LIVE for a vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-14/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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DTSTAMP:20260405T064708
CREATED:20210722T023329Z
LAST-MODIFIED:20210722T023329Z
UID:1048-1630053900-1630057500@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga
DESCRIPTION:Join me at Vivaya LIVE for a basic vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-18/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210826T084500
DTEND;TZID=America/Chicago:20210826T094500
DTSTAMP:20260405T064708
CREATED:20210722T023229Z
LAST-MODIFIED:20210722T023229Z
UID:1046-1629967500-1629971100@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga
DESCRIPTION:Join me at Vivaya LIVE for a basic vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-17/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210825T084500
DTEND;TZID=America/Chicago:20210825T094500
DTSTAMP:20260405T064708
CREATED:20210722T023134Z
LAST-MODIFIED:20210722T023134Z
UID:1044-1629881100-1629884700@tessclarkson.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join me at Vivaya LIVE for a vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-13/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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DTSTART;TZID=America/Chicago:20210823T181500
DTEND;TZID=America/Chicago:20210823T190000
DTSTAMP:20260405T064708
CREATED:20210722T024510Z
LAST-MODIFIED:20210722T024510Z
UID:1069-1629742500-1629745200@tessclarkson.com
SUMMARY:Meditation Event
DESCRIPTION:Private meditation event. Email me at hello (at) TessClarkson (dot) com for information.
URL:https://tessclarkson.com/event/meditation-event-7/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kym-mackinnon-r0WXBtwI2Eo-unsplash-scaled-e1616523412910.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210819T193000
DTEND;TZID=America/Chicago:20210819T203000
DTSTAMP:20260405T064708
CREATED:20210722T030320Z
LAST-MODIFIED:20210722T195920Z
UID:1081-1629401400-1629405000@tessclarkson.com
SUMMARY:Writers' Circle
DESCRIPTION:Private event
URL:https://tessclarkson.com/event/writers-circle-2/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210819T161500
DTEND;TZID=America/Chicago:20210819T171500
DTSTAMP:20260405T064708
CREATED:20210722T023030Z
LAST-MODIFIED:20210722T023030Z
UID:1042-1629389700-1629393300@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga
DESCRIPTION:Join me at Vivaya LIVE for a basic vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-16/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210818T084500
DTEND;TZID=America/Chicago:20210818T094500
DTSTAMP:20260405T064708
CREATED:20210722T022853Z
LAST-MODIFIED:20210722T022853Z
UID:1040-1629276300-1629279900@tessclarkson.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join me at Vivaya LIVE for a vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-12/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210813T120000
DTEND;TZID=America/Chicago:20210813T130000
DTSTAMP:20260405T064708
CREATED:20210722T022659Z
LAST-MODIFIED:20210722T022659Z
UID:1036-1628856000-1628859600@tessclarkson.com
SUMMARY:Basic Vinyasa Flow
DESCRIPTION:Join me at Vivaya LIVE for a basic vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/basic-vinyasa-flow-6/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210812T161500
DTEND;TZID=America/Chicago:20210812T171500
DTSTAMP:20260405T064708
CREATED:20210722T022607Z
LAST-MODIFIED:20210722T022607Z
UID:1034-1628784900-1628788500@tessclarkson.com
SUMMARY:Basic Vinyasa Flow
DESCRIPTION:Join me at Vivaya LIVE for a basic vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/basic-vinyasa-flow-5/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210811T084500
DTEND;TZID=America/Chicago:20210811T094500
DTSTAMP:20260405T064708
CREATED:20210722T022504Z
LAST-MODIFIED:20210722T022504Z
UID:1032-1628671500-1628675100@tessclarkson.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join me at Vivaya LIVE for a vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-11/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210805T193000
DTEND;TZID=America/Chicago:20210805T203000
DTSTAMP:20260405T064708
CREATED:20210722T030228Z
LAST-MODIFIED:20210722T200110Z
UID:1079-1628191800-1628195400@tessclarkson.com
SUMMARY:Writers' Circle
DESCRIPTION:Private event
URL:https://tessclarkson.com/event/writers-circle/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/john-jennings-I_kGNSAqD-8-unsplash-scaled-e1616523844167.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210805T161500
DTEND;TZID=America/Chicago:20210805T171500
DTSTAMP:20260405T064708
CREATED:20210722T022356Z
LAST-MODIFIED:20210722T022356Z
UID:1030-1628180100-1628183700@tessclarkson.com
SUMMARY:Basic Vinyasa Flow
DESCRIPTION:Join me at Vivaya LIVE for a basic vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/basic-vinyasa-flow-4/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210804T084500
DTEND;TZID=America/Chicago:20210804T094500
DTSTAMP:20260405T064708
CREATED:20210722T022255Z
LAST-MODIFIED:20210722T022255Z
UID:1028-1628066700-1628070300@tessclarkson.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join me at Vivaya LIVE for a vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-10/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210729T161500
DTEND;TZID=America/Chicago:20210729T171500
DTSTAMP:20260405T064708
CREATED:20210712T213045Z
LAST-MODIFIED:20210712T213045Z
UID:992-1627575300-1627578900@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga
DESCRIPTION:Join me at Vivaya LIVE for a basic vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-15/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210728T084500
DTEND;TZID=America/Chicago:20210728T094500
DTSTAMP:20260405T064708
CREATED:20210722T022123Z
LAST-MODIFIED:20210722T022123Z
UID:1025-1627461900-1627465500@tessclarkson.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join me at Vivaya LIVE for vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-9/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210724T103000
DTEND;TZID=America/Chicago:20210724T113000
DTSTAMP:20260405T064708
CREATED:20210712T170949Z
LAST-MODIFIED:20210712T211145Z
UID:984-1627122600-1627126200@tessclarkson.com
SUMMARY:Meditation Event
DESCRIPTION:Private meditation event! Email me at hello (at) TessClarkson (dot) com for information.
URL:https://tessclarkson.com/event/meditation-event-6/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kym-mackinnon-r0WXBtwI2Eo-unsplash-scaled-e1616523412910.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210723T120000
DTEND;TZID=America/Chicago:20210723T130000
DTSTAMP:20260405T064708
CREATED:20210722T021925Z
LAST-MODIFIED:20210722T021925Z
UID:1023-1627041600-1627045200@tessclarkson.com
SUMMARY:Basic Vinyasa Flow
DESCRIPTION:Join me at Vivaya LIVE for a basic vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/basic-vinyasa-flow-3/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210722T161500
DTEND;TZID=America/Chicago:20210722T171500
DTSTAMP:20260405T064708
CREATED:20210712T212343Z
LAST-MODIFIED:20210712T212343Z
UID:990-1626970500-1626974100@tessclarkson.com
SUMMARY:Basic Vinyasa Yoga
DESCRIPTION:Join me at Vivaya LIVE for a basic vinyasa yoga class! We begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/basic-vinyasa-yoga-14/
CATEGORIES:Writing
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210721T084500
DTEND;TZID=America/Chicago:20210721T094500
DTSTAMP:20260405T064708
CREATED:20210722T025102Z
LAST-MODIFIED:20210722T025102Z
UID:1075-1626857100-1626860700@tessclarkson.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-16/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210714T084500
DTEND;TZID=America/Chicago:20210714T094500
DTSTAMP:20260405T064708
CREATED:20210712T171224Z
LAST-MODIFIED:20210712T171224Z
UID:986-1626252300-1626255900@tessclarkson.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Join me at Vivaya LIVE for a vinyasa yoga class! We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-8/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210630T084500
DTEND;TZID=America/Chicago:20210630T094500
DTSTAMP:20260405T064708
CREATED:20210509T214430Z
LAST-MODIFIED:20210509T214430Z
UID:972-1625042700-1625046300@tessclarkson.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Vinyasa yoga emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-7/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210623T084500
DTEND;TZID=America/Chicago:20210623T094500
DTSTAMP:20260405T064708
CREATED:20210509T214316Z
LAST-MODIFIED:20210509T214316Z
UID:970-1624437900-1624441500@tessclarkson.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Vinyasa yoga emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-6/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210616T084500
DTEND;TZID=America/Chicago:20210616T094500
DTSTAMP:20260405T064708
CREATED:20210509T214203Z
LAST-MODIFIED:20210509T214203Z
UID:968-1623833100-1623836700@tessclarkson.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Vinyasa yoga emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-5/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210610T184500
DTEND;TZID=America/Chicago:20210610T193000
DTSTAMP:20260405T064708
CREATED:20210509T212537Z
LAST-MODIFIED:20210509T212537Z
UID:958-1623350700-1623353400@tessclarkson.com
SUMMARY:Meditation Event
DESCRIPTION:Private event with SeekHer Collective. More information to come\, or email me at hello  (@) tessclarkson.com.
URL:https://tessclarkson.com/event/meditation-event-5/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/jackson-hendry-eodA_8CTOFo-unsplash-scaled-e1616522534196.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210609T084500
DTEND;TZID=America/Chicago:20210609T094500
DTSTAMP:20260405T064708
CREATED:20210509T213922Z
LAST-MODIFIED:20210509T213922Z
UID:964-1623228300-1623231900@tessclarkson.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Vinyasa yoga emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-3/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210602T084500
DTEND;TZID=America/Chicago:20210602T094500
DTSTAMP:20260405T064708
CREATED:20210509T214106Z
LAST-MODIFIED:20210509T214106Z
UID:966-1622623500-1622627100@tessclarkson.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Vinyasa yoga emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-4/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210526T184500
DTEND;TZID=America/Chicago:20210526T193000
DTSTAMP:20260405T064708
CREATED:20210427T132654Z
LAST-MODIFIED:20210509T212424Z
UID:953-1622054700-1622057400@tessclarkson.com
SUMMARY:Meditation Event
DESCRIPTION:Private event with SeekHer Collective.  More information to come\, or email me at hello  (@) tessclarkson.com.
URL:https://tessclarkson.com/event/meditation-event-4/
CATEGORIES:Meditation
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kym-mackinnon-r0WXBtwI2Eo-unsplash-scaled-e1616523412910.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20210519T084500
DTEND;TZID=America/Chicago:20210519T094500
DTSTAMP:20260405T064708
CREATED:20210509T213429Z
LAST-MODIFIED:20210509T213429Z
UID:962-1621413900-1621417500@tessclarkson.com
SUMMARY:Vinyasa Yoga
DESCRIPTION:Vinyasa yoga emphasizes movement with breath. We will begin with a gentle warm-up sequence in which we will create awareness and activate the body for our practice. We will flow through fundamental poses while being conscious of each inhale and exhale. The sequences create a union with the mind\, body and spirit and develop strength and flexibility. The class will conclude with a restorative guided meditation\, designed to integrate the benefits of the entire practice and support deep relaxation. Register at https://vivayalive.com/guides/698/tess-clarkson
URL:https://tessclarkson.com/event/vinyasa-yoga-2/
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/jpeg:https://tessclarkson.com/wp-content/uploads/2021/03/kike-vega-F2qh3yjz6Jk-unsplash-scaled-e1616521554314.jpg
END:VEVENT
END:VCALENDAR